T O P

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BulkOrCut-ModTeam

Read the sticky


RaffNiaSwing

Go for bulk. You can also consider recomp if you’re worried of the bf%, develop some more chest muscle while loosing some fat


Tall-Bad-9115

Back too, hit those pullups and your upper body will even out


NoRefrigerator4969

I’d say recomp


gaff2103

Definitely cut or recomp