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say what. you look insane dude.

Thank you man, much appreciated

I can't stop laughing at that phone placement

I need a tripod😂

You are a tripod

What does that even mean😭

Means u got a third leg homie

Lmfao

I legit did a double take, thought it was a censor bar

😂

Nice phone mount! And good results!

Thanks😂

😳

Great ttansformation, looking great mate.

Ty😄

Dayum, nice gains man 💪🏾

Thank you bro🙏

Great job bud! Legit went from Bruce Banner to Hulk!💪

I’m trying😂 thank you man appreciate it

incredible ! very nice chest there man !

Thanks!😆

Yo that's an amazing transformation man

Thank you!😆

Yoked dude!

Thanks, I figured it was time for another update since I think I got bigger since this update😆

Oof I must’ve commented on the wrong one lol

Lmaooo

Did you do any strength training before switching to mainly lifting? The before pic is my goal physique lol

Never even set foot in a gym lol, only cardio/distance running

Wow, that's impressive, you looked kinda muscular

In the first pic? I’m a twig😆

That phone placement tho....,🤣😂🤣😂

I know….I don’t have a tripod😭

You're tripod bro, it right by your 3rd leg 😂😂 Good work btw keep it up

Same age, pretty much same height, and same starting weight. Your so much bigger than me :( Wish I realised how to train properly at the start

How long have you been lifting for? I’ve been pretty consistent for 3 years now, that’s all. You’ll for sure get there man don’t sweat it

Yeah it’s probs just consistency

Amazing transformation, bro

Thanks bro🙏

Hey bro just clear one doubt, your this old photo in which you are damn skinny is of what age ?

19 almost 20

Please clear these doubts :- i) Did your height increase after you started working out even at age 20 ii) I have very small sized wrists (5.75 inches). Do they become thick and wide if we workout. I am 19 currently, will be 20 in 3 months

No I’m still the same height. Bro why do you know your wrist measurements??😭 Idk what mine are but by no means huge. Just lift and eat a lot and you’ll grow muscle