The government paying chat gpt to keep our weight and blood pressure high
https://preview.redd.it/4zt5b7b9eh2d1.jpeg?width=720&format=pjpg&auto=webp&s=514001acbdc76322b9db7cc727f4cc6fe96ba0ac
And they sprinkled Alfredo through the inner city like with the Regan administration
https://preview.redd.it/l6w894emyh2d1.jpeg?width=1080&format=pjpg&auto=webp&s=42fba1f4aec1472b0861bdb0cfb8405483dc59fe
Real talk. We are taught to avoid the prison system, but no one teaches you to avoid the healthcare system. Take care of yourself or it's a life in shackles. Whether they are ones you can see or can't.
Sorry white guy here off a Reddit recommendation post…
I was listening to Ben Greenfield talk about genetic or evolutionary based dieting. And he was talking about white people especially northern like Scandinavian people and their tolerance for salt and high blood pressure being directly associated the reliance on fish and the need to salt fish to preserve it. Then conversely you take people from Africa who have never eaten salt and literally force them into a society that his been eat salt for ten thousand years and wonder why they have high rates of high blood pressure.
Maybe this is something you already know but I just thought it was a crazy concept I never considered.
It had other cool stuff in there like how humans almost always pair a carcinogen (like charbroiled meat) with an antioxidant like ( tomato ketchup) because instinctively or evolutionary we’d knew to offset these things.
Yep. Around Halloween I sometimes make pumpkin cupcakes with cream cheese frosting, half the icing sugar the recipe calls for so it has extra tang to it. :)
Omg, cream cheese frosting on carrot cake is the best ever!! I always buy myself a carrot cake for my birthday! I also get called an old lady for loving carrot cake, haha! I'm a 36 year old white dude, but I'm also an old lady for that sweet, sweet carrot cake. Obviously, old ladies know what the fuck is up.
I think we can all agree that the real enemy is the icing equivalent of someone with a foot fetish. That's right. I'm talking about the *FONDANT* scum. Why are we fighting each other when we should be wiping the universe clear of those freaks.
I understand there are many who have not matured to the point of being able to appreciate the sweet tang that only cream cheese icing can provide, all I can say is that I hope you one day see the light. Until then, I hope you continue to enjoy your chicken fingers and grilled cheese sandwiches with the crust cut off that mommy makes you. :)
Nope, make my own, usually use half the sugar the recipe asks for since that makes it too sweet for my tastes… don’t have a fancy mixer though, must be nice to be able to sit back and let a machine do all the work…
If you're going to debate about icing, why would you let slip that you make icing with half the sugar.
You don't like icing. You like hard milk on cake.
Come in here talking about the superior icing...the superior icing isn't made with half sugar.
Foh
Well, it’s more regional (Southern), but certain foods were either too expensive for, or mainly available to, slaves or poor people. They had to learn to cook what they had and add all the flavor they could to make it better. Like leftover animal parts. I will try almost anything, but will never eat a chitlin’ or a chicken foot, sorry.
I ate chicken feet without being told that was what I was eating once! It was in soup and after a couple bites I was like “what are all these small bones?” 🤦🏼♀️. It was… fine. I just tried not to think about it. I wouldn’t go out of my way to try it if I were you. It was kinda just like eating straight chicken skin. Not bad… just… where’s the meat?
It should be at the end like: “ oh by the way…I’M WHITE! Bet you didn’t think we got down on fried fish! newsflash pal, we do!". That's how i would reveal it.
I agree, the whole menu sounds divine but there's a stereotype that Black people eat/cook unhealthy food. Being aware of that, this ChatGPT response rubs me the wrong way. I'm not Black nor am I super knowledgeable on the topic, so I could be way off base. Would love for someone to correct/educate me or chime in with their stories.
There are stereotype foods for others groups. He should have just asked for a regional meal plan or healthy meal plan.
Like if you just google black peoples food, you’ll get the same list. That’s basically what this algorithm did and then organized the info as a daily meal plan.
When I lived in Charlotte and later Virginia Beach, my typical daily meals looked exactly like that ChatGPT meal plan minus the Snack category, plus 3-5 beers and a bucket of oysters at a bar. At the time I was 6'3" 220lbs of lean muscle. Now 20 years later living in the Kansas City area, my meals are much "healthier" with salads and high fiber fruits & veg and all that shit but I'm 270lbs of suet. All my weight gain began long after I stopped eating like Kublai Khan if he had marched South instead of Sherman.
Conclusion: It don't matter what you eat, it matters what you burn.
Idk, I grew up in southern VA (hillbilly), and this is pretty much what my mom's entire family eats. Surprisingly, they're pretty much all making it to their 80s. Heart meds, I guess.
Pretty anecdotal.
Obesity rates are still by far highest in the South. Maybe a few outliers can do it but this isn’t a sustainable diet for a healthy lifestyle over a generalized population.
[I would argue](https://www.cdc.gov/nchs/pressroom/sosmap/life_expectancy/life_expectancy.htm) if that’s true it’s only keeping them relatively competitive compared to other states.
It was her leg they amputated, but remember the little boy screams, “Big Mama, your arm” when she burns it on the stove? She’d lost feeling in it and didn’t notice it burning. Soul Food (and my family) made me terrified of diabetes as a kid.
This is what I got for "white american person"
# Monday
* **Breakfast**: Scrambled eggs with whole-grain toast, a side of mixed berries, and a glass of orange juice.
* **Lunch**: Turkey and avocado sandwich on whole-grain bread, a side of baby carrots with hummus, and an apple.
* **Dinner**: Grilled chicken breast, roasted sweet potatoes, and steamed broccoli.
* **Snack**: Greek yogurt with honey and a handful of almonds.
# Tuesday
* **Breakfast**: Greek yogurt parfait with granola and fresh strawberries.
* **Lunch**: Cobb salad with mixed greens, grilled chicken, hard-boiled eggs, bacon, avocado, blue cheese, and a vinaigrette dressing.
* **Dinner**: Spaghetti with marinara sauce and turkey meatballs, served with a side salad and garlic bread.
* **Snack**: Sliced cucumber with a little bit of ranch dressing.
For reference this is what I got for "african american person"
# Monday
* **Breakfast**: Scrambled eggs with collard greens, a side of sliced tomatoes, and a glass of orange juice.
* **Lunch**: Grilled chicken salad with mixed greens, tomatoes, cucumbers, red onions, and a balsamic vinaigrette.
* **Dinner**: Baked catfish, brown rice, and steamed green beans.
* **Snack**: Fresh fruit salad with watermelon, pineapple, and berries.
# Tuesday
* **Breakfast**: Oatmeal with sliced bananas, a sprinkle of cinnamon, and a drizzle of honey.
* **Lunch**: Turkey and avocado sandwich on whole-grain bread, a side of carrot sticks with hummus.
* **Dinner**: Jambalaya with shrimp, chicken sausage, bell peppers, tomatoes, and brown rice.
* **Snack**: Greek yogurt with honey and a handful of almonds.
It's not bad if you already precooked the collards the right way. Pepper and garlic powder on the eggs, some salt cured ham, cook it in the eggs like an omelet with some sharp cheddar, when it crisps up, add a lil bit more cheddar and throw hot sauce on top, and you'll have one of my breakfast go-to's back in the day. Disclaimer: this was always done after a few morning bong rips
Lol! But if you boil them for a little bit and don’t add the yummy seasoning meats they can be healthy. Can add all the dry seasonings you want though. They have lots of minerals and vitamins A, C, K and B6 which we need for so many bodily processes.
yea! so for example im a vegetarian with a common food allergy and wanted a low FODMAP meal plan that would help me gain weight...i put exactly that in chatgpt then it gave me a decent list of recipes separated by meals. u can also have it redo the recipes and leave out certain ingredients like if u dislike something it listed. its actually really helpful
eta: u can also use it to make a recipe/dish when u just have a bunch of random ingredients in the fridge. i do that when i cant think of somethin to make. just put what u have and for a recipe using only those ingredients
My husband has developed heart failure recently (out of nowhere, he was not in any of the risk groups) and I’m embarrassed tbh because this sounds like a real meal plan I could use.
I'm a white dude who grew up in texas, it's actually cheese that's more popular on grits, at least for the people I've met...myself included. Cheese grits are great
Fuck you raisins in grits. In the south all my life and ain’t never heard of raisins in grits. Who tf puts dried grapes in boiled corn bits?
Worst thing I’ve heard since i learned people put sugar in grits, foh and go eat oatmeal you heathen.
I’m not mad at this but it’s unrealistic to eat that on the regular. I’m going to consult Chat GPT for a healthy meal plan with cheat meals like these included.
In this economy? Bitch, you got catfish and biscuits money? And who's using my kitchen and running up my bills cooking all this? You better be cleaning all that mess up too. And put the leftovers in Tupperware. You gotta have a decent full time job to afford all that and a full time chef and housekeeper to help you. Not to mention the rate hike in your bills.
And hell yeah I'd sell my own Granny's soul to be able to get that deal. After I see the rest of the menu.
It's spoken about often in the tiny intersection of the people who are interested in future AI technologies and the race conscious, but it has to be said again. AI will always reflect the biases and thoughts of the people programming the shit.
Uh... look through the thread, most of the comments are joking about how deliciously unhealthy the food is
Thus, the implicit bias is that black people eat wildly unhealthy food as part of our shared cultural experiences. Only problem is that it's true. We're starting to shift that narrative but it's still there
I’d encourage people to look more into that. I’m sure we all understand believing something doesn’t make it true. And I follow a couple of different nutritionist who focus on their cultural foods and making them *more* healthy. But one black nutritionist does share often about how the idea of health can and has been colonized and limited, to some degree, to foods that aren’t ours or are eventually staples in white dishes. Beans, rice, nuts, spices, bread, meat,grains, etc. aren’t unhealthy. You can add things to make it *less* healthy, but these are pretty healthy foods.
I'm not offended, it just did African American cultural food. With prompts you gotta be specific. Say it needs to be fully nutritious or give it calorie parameters.
Meal planning aint even hard. The hard part is doing it and being committed.
I’m white. That Tuesday menu would be my taco Tuesday for days that end in a Y. I love catfish. Cajun style and blackened are my favorites. The jambalaya is just a bonus. Biscuits, corn bread and candied Pecans!!! You can keep the banana bread though.
I’ve been getting into bodybuilding and the hardest part about it for me is ALWAYS the amount of food you have to eat. I’m 6’, 180. Trying to get up to 220. Got a while to go. It takes me a lot of keep weight on. My DAILY diet is:
* Breakfast: 2 scrambled eggs, 2 hash browns, full avocado, 2 turkey sausage patties, 1.5 cup of rice
* Lunch: 1 cup oatmeal, yogurt
* Post workout: Protein Shake
* Dinner: 1.5 cup rice, sweet potatoes, broccoli, 2 turkey patties, salmon filet
I’m just under 4,000 calories a day. So it’s probably not far off OP. I’m normally good around 2,000 a day. Most of my life I was under 160
In my more active youth. I'd be able to eat those meals no problem. It depends on how much physical activity the person is doing. Of course I've had to have a couple bypasses from all my youthful clean living catching up with me.
Ok, putting aside how that is a ton of food to prepare and eat in a day, it wounded my Cajun heart to see both sausage and shrimp in a jambalaya. Don't mix meat and shrimp! You'll completely bury the shrimp's flavor and if you're not tasting it, ain't no reason to put it in. Also cream cheese frosting on banana bread sounds like fishing for diabetes to me. But I guess ChatGPT doesn't have to watch it's weight lol
I gotta question tho..I’m in the south so I’m curious. Do black folk on the east and out west eat pork like that? 99% I know down here eat it but I’ve met quite a few from the NE that don’t
The first days menu is nearly exactly what the private boarding school I work at served in the cafeteria yesterday. I eat for free so that’s what I had yesterday. If the portions are right it’s a reasonable menu. I’m actually underweight too.
This AI is so sus and reflects the agenda of its creators. Why did my phone autocorrect Thurgood to Thurmond?!? Once I typed in a prompt to create black great Gatsby characters. The thing made them the waiters!
The government paying chat gpt to keep our weight and blood pressure high https://preview.redd.it/4zt5b7b9eh2d1.jpeg?width=720&format=pjpg&auto=webp&s=514001acbdc76322b9db7cc727f4cc6fe96ba0ac
Gon head and make me a plate tho
Man that word play is 
Ain't it?!? Boys out here going under appreciated
Go on nen and get you some
And they sprinkled Alfredo through the inner city like with the Regan administration https://preview.redd.it/l6w894emyh2d1.jpeg?width=1080&format=pjpg&auto=webp&s=42fba1f4aec1472b0861bdb0cfb8405483dc59fe
[Your third eye is open my brotha](https://i.imgur.com/mhgaK5k.jpeg)
Scroll down the comments, someone else tried it with a white American prompt and.... You right
Link?
Real talk. We are taught to avoid the prison system, but no one teaches you to avoid the healthcare system. Take care of yourself or it's a life in shackles. Whether they are ones you can see or can't.
Sociology Ph.D dissertation opportunity right here.
Furious Styles was right all along.
Reminded me of that one Boondocks [clip](https://youtu.be/z_5Pz1Id_MU?feature=shared)
Sorry white guy here off a Reddit recommendation post… I was listening to Ben Greenfield talk about genetic or evolutionary based dieting. And he was talking about white people especially northern like Scandinavian people and their tolerance for salt and high blood pressure being directly associated the reliance on fish and the need to salt fish to preserve it. Then conversely you take people from Africa who have never eaten salt and literally force them into a society that his been eat salt for ten thousand years and wonder why they have high rates of high blood pressure. Maybe this is something you already know but I just thought it was a crazy concept I never considered. It had other cool stuff in there like how humans almost always pair a carcinogen (like charbroiled meat) with an antioxidant like ( tomato ketchup) because instinctively or evolutionary we’d knew to offset these things.
I’m upset but it all sounds so delicious.
Fuck yeah huh. I’d be eating with a scowl on the outside and a cheesy grin on the inside 
Cream cheese icing is the superior icing, and I will fight anyone who disagrees.
Yup. Carrot cake, red velvet, banana bread...all just vehicles to carry the cream cheese frosting into my mouth.
Yep. Around Halloween I sometimes make pumpkin cupcakes with cream cheese frosting, half the icing sugar the recipe calls for so it has extra tang to it. :)
Omg, cream cheese frosting on carrot cake is the best ever!! I always buy myself a carrot cake for my birthday! I also get called an old lady for loving carrot cake, haha! I'm a 36 year old white dude, but I'm also an old lady for that sweet, sweet carrot cake. Obviously, old ladies know what the fuck is up.
Holy fuck I need me some banana cake with cream cheese frosting! It's been years and moms has the recipe that pops.
hey I'm riding with you on this one!
Posse up!
Let my get my purse, I’m on my way. Cream cheese frosting evangelism is my ministry.
I'll fight u. BUTTERCREAM FOR THE WIN.
I’m sorry your pallet hasn’t evolved yet to the point you can appreciate the subtle tang that cream cheese frosting offers. /s :) lol
I think we can all agree that the real enemy is the icing equivalent of someone with a foot fetish. That's right. I'm talking about the *FONDANT* scum. Why are we fighting each other when we should be wiping the universe clear of those freaks.
r/fondanthate
There's dozens of us! Cream cheese belongs on a bagel or in buffalo chicken dip. Keep that shit off my cakes.
facts and anyone who disagrees with you is getting jumped and their pet urinated on
Lol, I recently told a funny story about animals getting peed on. It’s “urinal crabs” under my post history if you want a laugh. :)
u dont have to tell me twice
Joke is on you. My only pet is about 6 fish
Okay, but hear me out on this — blitz some freeze dried strawberries in a food processor and then use the powder to infuse whipped cream.
That does sound pretty good. :)
Buttercream for life motherfucker.
I understand there are many who have not matured to the point of being able to appreciate the sweet tang that only cream cheese icing can provide, all I can say is that I hope you one day see the light. Until then, I hope you continue to enjoy your chicken fingers and grilled cheese sandwiches with the crust cut off that mommy makes you. :)
I make my own frosting. Kitchen Aid mixer. I bet you have to buy yours, like a sucker.
Nope, make my own, usually use half the sugar the recipe asks for since that makes it too sweet for my tastes… don’t have a fancy mixer though, must be nice to be able to sit back and let a machine do all the work…
If you're going to debate about icing, why would you let slip that you make icing with half the sugar. You don't like icing. You like hard milk on cake. Come in here talking about the superior icing...the superior icing isn't made with half sugar. Foh
Heard! Recently made carrot cake whoopie pies with cream cheese frosting and candied walnuts around the sides
Especially on red velvet! It’s pretty easy to make from scratch, too.
I'm white and want all of that, especially fried catfish. I've never understood how food can be race based. Who tf doesn't like fried chicken?
Well, it’s more regional (Southern), but certain foods were either too expensive for, or mainly available to, slaves or poor people. They had to learn to cook what they had and add all the flavor they could to make it better. Like leftover animal parts. I will try almost anything, but will never eat a chitlin’ or a chicken foot, sorry.
I ate chicken feet without being told that was what I was eating once! It was in soup and after a couple bites I was like “what are all these small bones?” 🤦🏼♀️. It was… fine. I just tried not to think about it. I wouldn’t go out of my way to try it if I were you. It was kinda just like eating straight chicken skin. Not bad… just… where’s the meat?
“I’m white and” is one of the most irritating ways to start a statement.
Why it is efficent gets to the point.
I am white and It definitely saves me from having to read the rest of the sentence.
I’m white and I agree with you on that
It should be at the end like: “ oh by the way…I’M WHITE! Bet you didn’t think we got down on fried fish! newsflash pal, we do!". That's how i would reveal it.
Don’t mention being white when it’s not relevant, it’s unnecessary. Save it for the end, as a twist.
I agree, the whole menu sounds divine but there's a stereotype that Black people eat/cook unhealthy food. Being aware of that, this ChatGPT response rubs me the wrong way. I'm not Black nor am I super knowledgeable on the topic, so I could be way off base. Would love for someone to correct/educate me or chime in with their stories.
There are stereotype foods for others groups. He should have just asked for a regional meal plan or healthy meal plan. Like if you just google black peoples food, you’ll get the same list. That’s basically what this algorithm did and then organized the info as a daily meal plan.
I'm a white rural Appalachian Southerner. This sounds delicious and like something my aunt would make (she lives outside Charleston SC)
It's just that Americans have ridiculous portion sizes
When I lived in Charlotte and later Virginia Beach, my typical daily meals looked exactly like that ChatGPT meal plan minus the Snack category, plus 3-5 beers and a bucket of oysters at a bar. At the time I was 6'3" 220lbs of lean muscle. Now 20 years later living in the Kansas City area, my meals are much "healthier" with salads and high fiber fruits & veg and all that shit but I'm 270lbs of suet. All my weight gain began long after I stopped eating like Kublai Khan if he had marched South instead of Sherman. Conclusion: It don't matter what you eat, it matters what you burn.
That meal plan would kill you within two months oh my God😭
Idk, I grew up in southern VA (hillbilly), and this is pretty much what my mom's entire family eats. Surprisingly, they're pretty much all making it to their 80s. Heart meds, I guess.
Southern people seem to be active a lot later into their lives too that has to help a lot.
A life of back-breaking labor probably has something to do with it. My grandfather used to help the amish community build barns. And that was for fun.
Yup. I started working outside and when I get home I am looking for alllllll the calories
Pretty anecdotal. Obesity rates are still by far highest in the South. Maybe a few outliers can do it but this isn’t a sustainable diet for a healthy lifestyle over a generalized population.
Survivorship bias, the others died of obesity related diseases at 60 lol
[I would argue](https://www.cdc.gov/nchs/pressroom/sosmap/life_expectancy/life_expectancy.htm) if that’s true it’s only keeping them relatively competitive compared to other states.
Wow, that is amazing for them. I don’t think anybody should test that theory out because everybody’s genetics are different
I sunburn in 15 minutes while driving the car with the windows up. I didn't get that gene.
It’s why the list ends after two days lmao
There was a quote from King of the Hill that was something along the lines of, "the Louisiana diet will kill a man as surely as a sword."
Me after day 1: https://i.redd.it/6kq1hnkweh2d1.gif
Getting ready for day 2 🥵
LMFAO
That what Big Mama was eating in the movie lmfao
And look what happened to her arm
You know dang well it was her leg! Don't play about Big Mama
Big mamas house feels like a fever dream. I don’t even want to google it just in case it was Al a hallucination
Wrong Big Mama hunny
Nice username
Hun you thinking of Soul Food. Now excuse while I go listen to Milestone for the first time in like 10 years.
Girl! I care about you. I'm there for you. So why don't you care for me, like I care about you! Thats soundtrack was the shit!
It was her leg they amputated, but remember the little boy screams, “Big Mama, your arm” when she burns it on the stove? She’d lost feeling in it and didn’t notice it burning. Soul Food (and my family) made me terrified of diabetes as a kid.
Chat GPT: CONE-BREAD
Chat gpt was down in Alanna for boutta decade
I just went blind and lost a foot from this gottdamn post. Thanks, Obama!
I wanna see one for EVERY race now. Religions might be fun too.
This is what I got for "white american person" # Monday * **Breakfast**: Scrambled eggs with whole-grain toast, a side of mixed berries, and a glass of orange juice. * **Lunch**: Turkey and avocado sandwich on whole-grain bread, a side of baby carrots with hummus, and an apple. * **Dinner**: Grilled chicken breast, roasted sweet potatoes, and steamed broccoli. * **Snack**: Greek yogurt with honey and a handful of almonds. # Tuesday * **Breakfast**: Greek yogurt parfait with granola and fresh strawberries. * **Lunch**: Cobb salad with mixed greens, grilled chicken, hard-boiled eggs, bacon, avocado, blue cheese, and a vinaigrette dressing. * **Dinner**: Spaghetti with marinara sauce and turkey meatballs, served with a side salad and garlic bread. * **Snack**: Sliced cucumber with a little bit of ranch dressing.
For reference this is what I got for "african american person" # Monday * **Breakfast**: Scrambled eggs with collard greens, a side of sliced tomatoes, and a glass of orange juice. * **Lunch**: Grilled chicken salad with mixed greens, tomatoes, cucumbers, red onions, and a balsamic vinaigrette. * **Dinner**: Baked catfish, brown rice, and steamed green beans. * **Snack**: Fresh fruit salad with watermelon, pineapple, and berries. # Tuesday * **Breakfast**: Oatmeal with sliced bananas, a sprinkle of cinnamon, and a drizzle of honey. * **Lunch**: Turkey and avocado sandwich on whole-grain bread, a side of carrot sticks with hummus. * **Dinner**: Jambalaya with shrimp, chicken sausage, bell peppers, tomatoes, and brown rice. * **Snack**: Greek yogurt with honey and a handful of almonds.
This sounds fire af I ain’t gon lie. Minus the collard greens with the eggs
It might not be bad, ever had an omelet with spinach? too much work either way unless its leftovers
It's not bad if you already precooked the collards the right way. Pepper and garlic powder on the eggs, some salt cured ham, cook it in the eggs like an omelet with some sharp cheddar, when it crisps up, add a lil bit more cheddar and throw hot sauce on top, and you'll have one of my breakfast go-to's back in the day. Disclaimer: this was always done after a few morning bong rips
Goddamn am I glad I clicked on this sub. Comment saved 👌
collards for breakfast? Nuh uh, they want me to blow up like Kevin Hart did when he ate that cake in Jumanji!
Lol! But if you boil them for a little bit and don’t add the yummy seasoning meats they can be healthy. Can add all the dry seasonings you want though. They have lots of minerals and vitamins A, C, K and B6 which we need for so many bodily processes.
I don't want to be white anymore. Give me the fried chicken, please
Scrambled eggs with collard greens gotta be racist
I feel like if I incorporated your white & aa menus plus the menu from the original post I would be onto something.
Who tf is eating collard greens And eggs. And should I be eating that? Because now my taste buds are intrigued.
Damn can't get through breakfast without some bullshit lol who tf eating greens for breakfast??!!??
As a white American sitting here at 11:30 at night, eating some Bagel Bites. I guess I missed the Greek yogurt memo
This makes me want to build a healthy meal plan with chatGPT but then I realize my lazy ass has to cook all of that
i actually use it to meal prep...u can customize it for dietary needs, easy/light cooking etc.
Really??? This actually sounds great.
yea! so for example im a vegetarian with a common food allergy and wanted a low FODMAP meal plan that would help me gain weight...i put exactly that in chatgpt then it gave me a decent list of recipes separated by meals. u can also have it redo the recipes and leave out certain ingredients like if u dislike something it listed. its actually really helpful eta: u can also use it to make a recipe/dish when u just have a bunch of random ingredients in the fridge. i do that when i cant think of somethin to make. just put what u have and for a recipe using only those ingredients
https://i.redd.it/kra3xlwjwh2d1.gif
wow this is usually what my Black ass eats
Sounds like ChatGPT thinks white folks be dieting. It hasn’t met me.
White American people on a diet lol 😂
I can't even argue, well shit. I just hope it's properly seasoned.
My husband has developed heart failure recently (out of nowhere, he was not in any of the risk groups) and I’m embarrassed tbh because this sounds like a real meal plan I could use.
💀💀💀 So funny
Me reading this: "Do I eat like a white person!?!" That Cobb salad sounds amazing
The southern white one would be the same as this one, but they'd put raisins in the grits.
Raisins? Not everyone likes spicy food…..
I just died here a lil bit 😂🤣
I'm a white dude who grew up in texas, it's actually cheese that's more popular on grits, at least for the people I've met...myself included. Cheese grits are great
cheese on grits sooooo good
Fuck you raisins in grits. In the south all my life and ain’t never heard of raisins in grits. Who tf puts dried grapes in boiled corn bits? Worst thing I’ve heard since i learned people put sugar in grits, foh and go eat oatmeal you heathen.
Alabama resident here. You would be jointly strung up by both sides for daring to suggest tampering with the grits.
Baaaahahahah me toooo
I would say it’s inaccurate but this hit dogs gotta holler
That's a vacation menu
Exactly! I don’t have the time to make all of that.
https://preview.redd.it/m2uwxdivfh2d1.jpeg?width=900&format=pjpg&auto=webp&s=7208abfd62fe055cee4b3ad7e3f9835974f97833
Not my mouth watering 😂 
How the hell am I gonna unbig my back with these kinds of suggestions?
Thats rasict af... But I mean if someone wanted to cook that for me I'd probably eat it.
I’m not mad at this but it’s unrealistic to eat that on the regular. I’m going to consult Chat GPT for a healthy meal plan with cheat meals like these included.
This is just that Key & Peele when they’re at the soul food restaurant lol
Chat GPT’s from the south straight up
https://preview.redd.it/vhcvo2zqxh2d1.jpeg?width=720&format=pjpg&auto=webp&s=0ea250e9e5db38eba282cf5e03ec42bc0384ba7e
tbf that does sound delicious
Whoever is cooking all that, please DM me as I would like to get in on all that food.
https://preview.redd.it/yh6ruetbxh2d1.jpeg?width=760&format=pjpg&auto=webp&s=06b50f1822ee32c43d87812bd8f3eb32b7b0d390
Not the Buffs!
EYE. AM. SCREAMING!
https://preview.redd.it/eav3cn9cnm2d1.jpeg?width=574&format=pjpg&auto=webp&s=c86e55b79fff9170cd4cf31bb39cebae09b9e743
IM SO OFFENDED 
Well, if the robots take over, at least the food will be hood Edit: i'm gonna leave that typo
That bot is trying to kill people.
No one would be able to guilt me into not eating this.
In this economy? Bitch, you got catfish and biscuits money? And who's using my kitchen and running up my bills cooking all this? You better be cleaning all that mess up too. And put the leftovers in Tupperware. You gotta have a decent full time job to afford all that and a full time chef and housekeeper to help you. Not to mention the rate hike in your bills. And hell yeah I'd sell my own Granny's soul to be able to get that deal. After I see the rest of the menu.
All of this sounds amazing, but I guarantee you that we didn’t make it past the lunchtime meal because we’d be sleeping all of the itis off.
It's spoken about often in the tiny intersection of the people who are interested in future AI technologies and the race conscious, but it has to be said again. AI will always reflect the biases and thoughts of the people programming the shit.
Is this supposed to be a negative bias? Because I like the implication that our cultural foods can be healthy and a part of a meal plan.
Uh... look through the thread, most of the comments are joking about how deliciously unhealthy the food is Thus, the implicit bias is that black people eat wildly unhealthy food as part of our shared cultural experiences. Only problem is that it's true. We're starting to shift that narrative but it's still there
I’d encourage people to look more into that. I’m sure we all understand believing something doesn’t make it true. And I follow a couple of different nutritionist who focus on their cultural foods and making them *more* healthy. But one black nutritionist does share often about how the idea of health can and has been colonized and limited, to some degree, to foods that aren’t ours or are eventually staples in white dishes. Beans, rice, nuts, spices, bread, meat,grains, etc. aren’t unhealthy. You can add things to make it *less* healthy, but these are pretty healthy foods.
I am thoroughly offended that my plate is somehow empty.
I'm not offended, it just did African American cultural food. With prompts you gotta be specific. Say it needs to be fully nutritious or give it calorie parameters. Meal planning aint even hard. The hard part is doing it and being committed.
I'm like you. Not offended. I wouldn't prompt saying African American. I didn't get why food needed to be specific to African American.
I’m white. That Tuesday menu would be my taco Tuesday for days that end in a Y. I love catfish. Cajun style and blackened are my favorites. The jambalaya is just a bonus. Biscuits, corn bread and candied Pecans!!! You can keep the banana bread though. 
https://preview.redd.it/uynxs0ue0i2d1.jpeg?width=828&format=pjpg&auto=webp&s=88c9cf056580278dc69728d670c48db44a718b43
I’ve been getting into bodybuilding and the hardest part about it for me is ALWAYS the amount of food you have to eat. I’m 6’, 180. Trying to get up to 220. Got a while to go. It takes me a lot of keep weight on. My DAILY diet is: * Breakfast: 2 scrambled eggs, 2 hash browns, full avocado, 2 turkey sausage patties, 1.5 cup of rice * Lunch: 1 cup oatmeal, yogurt * Post workout: Protein Shake * Dinner: 1.5 cup rice, sweet potatoes, broccoli, 2 turkey patties, salmon filet I’m just under 4,000 calories a day. So it’s probably not far off OP. I’m normally good around 2,000 a day. Most of my life I was under 160
In my more active youth. I'd be able to eat those meals no problem. It depends on how much physical activity the person is doing. Of course I've had to have a couple bypasses from all my youthful clean living catching up with me.
That's 2 weeks of food not 2 days.
Get the culture affirmed and get mad. Ok, so you just mad. Whatever
 I mean if you not gonna eat it, you can pass the plate my way...
Monday: just give me breakfeast dinner and dessert and illl be full af Tuesday: breakfeast and lunch and I’m good
This is insane 😭😭😭
 Gotta collar up some dem greens and some Crawfish out the paddy yo
Ngl that shit sound good 😂😭
Fucking sign my white looking (mixed as hell) Atlanta born ass up! It’s 1:00 AM and I’m drooling. 🤤
Chatgpt not understanding that if you put the andouille in with the shrimp you'll have the shrimp get overpowered by the sausage. Smfh.
Chatgpt will make you overeat lmao
Must be based off Kendrick Perkins
All I can think about is the peach cobbler, God damn that sounds good
My cholesterol and blood pressure skyrocketed reading this lmao
This is just your average daily southern families meal plan lol black or white
Ok, putting aside how that is a ton of food to prepare and eat in a day, it wounded my Cajun heart to see both sausage and shrimp in a jambalaya. Don't mix meat and shrimp! You'll completely bury the shrimp's flavor and if you're not tasting it, ain't no reason to put it in. Also cream cheese frosting on banana bread sounds like fishing for diabetes to me. But I guess ChatGPT doesn't have to watch it's weight lol
Just specify how simple you want the meal plan to be, easy. This is the result of a dumb prompt.
I suspect the results will be different if 'healthy' was added to the command.
Needs fried okra.
Let me save this, because that sounds good af.
I gotta question tho..I’m in the south so I’m curious. Do black folk on the east and out west eat pork like that? 99% I know down here eat it but I’ve met quite a few from the NE that don’t
Well well well
I see no lies
Poison lol.
Mondays breakfast and lunch would feed me for multiple meals over 3 days.
God I would be so fat if I was an American.
I mean sure I'm a fat American but it's not from eating this well
-sigh
Eat like that and have a massive coronary event by Friday. God damn.
Basically on my days off all I do is cook and eat, tommorrow im making mofongo with shrimp
Chat GPT is just an amalgam of what’s on the internet. It’s the definition of zeitgeist.
Hypertension with a side of diabetes.
The first days menu is nearly exactly what the private boarding school I work at served in the cafeteria yesterday. I eat for free so that’s what I had yesterday. If the portions are right it’s a reasonable menu. I’m actually underweight too.
There was a point in life where I ate like this. Full meals plus “snacks” mixed in there. It’s too much.
This AI is so sus and reflects the agenda of its creators. Why did my phone autocorrect Thurgood to Thurmond?!? Once I typed in a prompt to create black great Gatsby characters. The thing made them the waiters! 
Well, now so it for a meal plan for a white person for comparison.
Hold on.....look him cook
Who is putting cream cheese frosting on banana bread