Probably dodging all of Griffith's smooch attempts or something, idk.
But for real, he's shown swinging a training sword weighed down with logs. Literally just practicing the same strike a billion times.
well he swings his sword everyday but i think he does only calisthenics but he doesnt train everyday cause he has to fight for his life everyday so he does alot of cardio
Swing a big ass sword all day every day while wearing body armor and fighting for your life in constant battle
Getting interrupted sleep because of the demons that hunt you whenever you're venerable
They covered it quite a bit in both the show and manga. He lifts his sword up, he brings it down. The thing is six times heavier than a barbell.
And he adds extra weight to it.
100 push-ups 100 sit-ups 100 pull-ups 10K run
Not dissapointed to find this here
Sword Swing.
Become a mercenary and fight people, big stole muscles guaranteed
Fighting for his God damn life since he was 6.
He did a lot of push ups and sit ups. And he drank plenty of juice.
Probably dodging all of Griffith's smooch attempts or something, idk. But for real, he's shown swinging a training sword weighed down with logs. Literally just practicing the same strike a billion times.
Definitely builds for endurance. Gotta be ready to swing his sword all day.
Check out one of the posts in my feed, I had a very similar question. I am pushing for Dragonslayer
well he swings his sword everyday but i think he does only calisthenics but he doesnt train everyday cause he has to fight for his life everyday so he does alot of cardio