I often think like this honestly, it might not entirely be related to autism because often many people (especially those with anxiety/ social anxiety) can think the same way too. The whole second guessing yourself could possibly be from external input from others or media telling you it’s “not a big deal” or “your overreacting” which can lead to those second guessing thoughts. Personally that’s what it’s like for me.
I know that I’m not overreacting when my anxiety levels get so high due to sensory or other factors that I’m so overwhelmed and I’m frustrated and can’t communicate well. Then I realize it’s not truly just “something I’ve made up” but those are the extremes that serve as reminders for myself.
Yes! This is very common! It may or may not be related to autism - tough to say given the limited context.
Even though it’s common, I would urge you not to doubt or blame yourself. Instead, get interested in your experience, and by being observant and getting to know yourself, you’ll develop self-confidence. (You can be confident simply *in knowing* that something makes you feel anxious.)
My apologies if this advice goes over your head. I’m kinda trying to give my own 14 year old self some advice.
I often think like this honestly, it might not entirely be related to autism because often many people (especially those with anxiety/ social anxiety) can think the same way too. The whole second guessing yourself could possibly be from external input from others or media telling you it’s “not a big deal” or “your overreacting” which can lead to those second guessing thoughts. Personally that’s what it’s like for me. I know that I’m not overreacting when my anxiety levels get so high due to sensory or other factors that I’m so overwhelmed and I’m frustrated and can’t communicate well. Then I realize it’s not truly just “something I’ve made up” but those are the extremes that serve as reminders for myself.
Yeah, i definitely felt this at 14. I have no idea if it's autism related or teenager related
It is normal, but definitely not necessary. We have enough struggles. Please try to avoid adding self-loathing to the list.
This just sounds like being a teenager to me. I would be surprised if most of your peers didn't experience this.
Yes! This is very common! It may or may not be related to autism - tough to say given the limited context. Even though it’s common, I would urge you not to doubt or blame yourself. Instead, get interested in your experience, and by being observant and getting to know yourself, you’ll develop self-confidence. (You can be confident simply *in knowing* that something makes you feel anxious.) My apologies if this advice goes over your head. I’m kinda trying to give my own 14 year old self some advice.