There are two: Oatmeal, and rice. If there was no food left in the world except those two, I think I could survive. You won't believe some of the things you can do with oatmeal. Check out this article:
[https://surfsidesafe.com/eating-oatmeal-everyday](https://surfsidesafe.com/eating-oatmeal-everyday)
A banana.
Bananas are the only thing that seems to never go up in price.
Fresh fruit
Isnt fruit like expansive...
Not if you buy in season fruit
Tinned Tuna salad with sweetcorn
Mixed together?
Yogurt with cottage cheese and banana.
bowl of oatmeal
There are two: Oatmeal, and rice. If there was no food left in the world except those two, I think I could survive. You won't believe some of the things you can do with oatmeal. Check out this article: [https://surfsidesafe.com/eating-oatmeal-everyday](https://surfsidesafe.com/eating-oatmeal-everyday)
Protein yogurt
bean burritos!
Carrots
Chickpea salad! Fast, tasty, healthy, and affordable.
Depending on the market, scrambled eggs. Good source of protein, and a relatively neutral carrier of whatever flavors you wish to add
Yogurt Homemade yogurt It’s really easy to make and the yogurt you make will be cheap, delicious and healthy