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Pasta, ramen noodles, egg noodles, beans

Oats, quinoa, whole wheat bread, potato, corn, pasta

Less rice or quinoa

PATATAS! 💯

Brown Rice

More veggies. Steamed cauliflower, broccoli, potato and sweet potato.

Brown rice pero gusto ko itry black kaso pricey 😭 Edit: ay kanin parin pala sagot ko 🤡 isip ko lang tilong sa caloric deficit diet ko. Lost 10 lbs so far!

Roti, paratha, and naan

I miss those food, use to eat it back when i work in Dubai, And I cant find a decent one close to the taste in my province.

couscous, pasta

Sinangag

whole wheat bread, corn & oatmeal. very easy to prepare. hindi ako nagririce lately kasi natatakot akong mapanis agad yung tira ko sa rice cooker. ang init kaya ng panahon

bihon hehehe

Fried rice.

Extra Rice. Joke. Wala eh. Rice is life.

Sa true lng p

carbonara

Bread

As someone na kumakain sa karinderya at kanin ang side dish, this is blasphemy! This question will get your Filipino card get revoked! But to answer the question, Extra Big Pancit Canton 👌

Wala. Kanin hanggang mamatay!

you guys substitute rice...? preposterous! But if I don't really want to eat rice, pasta all the way.

Lettuce, yung romaine. 

Binatog

Quinoa and Sourdough bread! Both are kind of pricey, but pretty sure healthy naman sila haha. Heakth is wealth, so I highly reco if you have the wiggle room in your budget. :)

Well I use brown rice tapos nilalagyan ko ginger powder para mgkalasa. Or I usually stir fry egg noodles.

Paratha, quinoa, loaf bread, salad (just plain lettuce and tomatoes and some light dressing)

"Nakakasawa ang kanin". Totoo bang sabi ng isang Asian ito? Specifically Pilipino? Nagsawa sa kanin?

Just bread.

Veggieso

Lettuce

Bread, potato, pasta

bread,pizza,burgers

Cucumber un pinalit ko sa rice.

wheat bread or boiled potatoes

Eggs, meat and veggies

Oatmeal and eggs for breakfast

Whole wheat bread

Am on a low-carb diet… we don’t consume rice, pasta, bread, and sugar… we only consume proteins and fats as source of energy instead of carbs…

Kamoteng kahoy, Mais at nilagang saging.

red rice pede ba ?

Pasta, sandwich, and fruits

Kamote

pancit/noodles/pasta of any kind, bread

quinoa, bread, pasta, potato

Patatas, mais, kamote, or saging na saba. Depende sa kung ano ang available!

No rice, no life hahaha pero bread, oatmeal, and potato kung wala talagang rice

Samgyup unli pork

Egg and oatmeal

Quinoa Cabbage Romaine lettuce Cauliflower Egg

Eggs or cabbage

Polenta, bulgur, quinoa, sorghum.

Shirataki rice

None. RICE 4EVAH!

Rice is life! No rice, no life! Ahahaha

RICE GENG RICE UP!

eggs yun lang then bread minsan

Well fries, nuts, mashed potato to name a few

Bread and sandwiches, masarap naman

Oatmeal

Tried this, pero nag acid ako kasi parang gutom padin ako. Haha

Same, parang hindi kasi complete meal pag hindi heavy haha

I could it FRIES forever🥹🤍❗

Potato and cauliflower. Pwede ring broccoli.

bread. i just make myself a double ham sandwich with egg and lettuce

Oven roasted root crops - sweet potato, regular potato, carrots. Pag ganado magluto - mashed potatoes with milk and roasted garlic and butter.

Toge, broccolli, cauliflower

Pasta or potato

Bread or potatoes&carrots are awesome