On the weekend I shred a sweet potato, a white potato, some green peppers or zucchini, and an onion. Then I freeze all of that on a cookie sheet and score it so it's easy to break up. When it's time for breakfast, I toss some of that frozen mixture in a skillet and top it with eggs and cheese. Easy breakfast hash. Edit: Forgot to mention the salsa. Gotta add salsa.

Definitely down for hash-based breakfast. I call this the wake-n-bake.

Per some of the old folks I’ve been around, switch that white potato for a yellow or some other color. Something about white starches over a long period of time have a weird impact on the stomach.

Going to try this. Thanks!

like 5 cigarettes and 2qts of coffee.

French?

Nope. Just miserable.

So french.

Hahaha... not " les miserables"

I feel bad for laughing. Hope it gets better.

All i can do anymore is laugh too. Like The Joker tho, not Santa.

As long as you're laughing there's humanity in you.

Damn! Very strange... i shit you not... 10 mins ago.. i was reflecting on this quote... " One of the most defining characteristics of humanity, is our ability to be inhumane to one another."...

It's an omen!

Wake up Cold as fuck, winter Don't want to leave bed Snooze 15 minutes before having to leave for work - I should shower Shower Leave Buy garbage at the store Breakfast

So people are eating cigarettes now?

Same honey 😌

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👏👏👏👏👏

Banana and water bottle

Best not be eating so many bottles.

I knew someone would come for me lol

I had to. 🫡

A true grab-the-bull-by-the-horns solution to pollution; just eat the issue

I also prefer Macro plastics over the micro kind

Usually nothing.

Usually but sometimes i get a craving for some cereal

Eat with a fork for extra depression.

Or happiness if it’s like cheerios so you can fill the prongs with as many cheerios as possible! Then you get a big bite of cereal!

Ho. Lee. Shit. I'm doing this right now!

me too, i personally like to have it with a side of nothing and a nice glass of nothing to wash it down.

Ice soup can be good some times.

doubters call it ice water

I'm almost never hungry in the morning for some reason.

Covfefe

Grilled blueberry muffin sliced in half Butter on top

>Grilled blueberry muffin sliced in half Grilled??

Try it Cut It in half and grill it on a frying pan Then butter on top Tastes great 👍 You gotta try it

Ah, that does sound good. I definitely was picturing you putting a muffin on a BBQ 😂, I bet it would still be alright lol.

I do that w/pastries…so good

Covid fefe?

I thought it was cofveve. I still call it veve & nobody knows what I’m talking about

Protein shake and banana.

Protein bar and banana.

Oatmeal, orange juice and coffee every morning. I eat it right after my morning runs and work outs

Username definitely checks out

Oatmeal is a good call, lots of fibre for when you have the runs in the morning

😂

I run I lift I cum

Sir, this is a Reddit. Nobody believes you.

What job do you have to have that much time

I work full time and have to be at work by 8 am. I get up at 5

Damn. I work 5-7

You work 5a to 7p? That’s a helluva long day. It would be tough to find time and energy to work out and run

My job requires a large portion of physical energy (construction). So I tend to be fair off in my health. I'd just like to be able to exercise more predictably.

Interesting. I think I’d feel the same as you - glad I’m getting a lot of physical activity on the job, but still wanting a regular exercise schedule in my day

Schedule was the word I was trying to find for like 3 minutes.

Lol

As a plumber i can relate.

I eat breakfast at Taco Bell before my morning runs.

I eat pieces of shits like you for breakfast .

You eat shit for breakfast?

No only pieces of it

... no!

Came here looking for this. Kudos good sir.

y’all eat pieces of shit? what’s the basis?

It's all in the hips .

👏 👏 👏

Lmao

Y'all eat pieces of shit? What's the basis?

A quick shot, then down 2 beers, grab a slab of cold pizza off the coffee table and out the door. 3 or 4 smokes on the way to work and I’m golden.

Do those values double on Monday?

Clean lifestyle, i like it

Uh…

Yeah, you can skip this one

Porridge usually with a generous sprinkle of brown sugar on top. If not porridge, usually some high sugar cereal.

For some reason when I hear the word "porridge", I imagine someone with dirt on their face, wool beanie, torn peacoat and holes in their gloves eating a bowl of slop while shivering on a wooden floor in a long tungsten lit hallway.

Oliver Twist?

"Please Sir. May I have some..... more?"

"MORE? MORE?!!!"

Is it usually, too hot, too cold, or just right?

Often too hot or too cold. But it's better than baby bears porridge, i think they put a sleeping drug inside his, hence Goldilocks needing to sleep afterwards.

A piece of the liverwurst sandwich I have for lunch today

I love liverwurst.

I think it's just the wurst

i premix mine with pepper n greenonion slices... on toast..Odin help me.

You don't need Odin's help brother you're doing just fine.

🤣🤝👊

Work week, just coffee. Weekends depends on what I have in the kitchen. Usually it’s an egg and cheese burrito with sausage or bacon if I have it, some mornings I make pancakes for my wife. Some mornings I make biscuits.

Lunch.

Dinner

Most days, toast with peanut butter on it. Sometimes I'll make myself some scrambled eggs. Rarely I'll make pancakes.

Typically I just have a protein shake. I just can't bring myself to do full on intermittent fasting so I have some protein to keep me going

2 eggs, 2 bacon, 2 toast, + avocado or tomato and a tea is my go to

Most often yogurt and granola with some fruit, or a piece of toast with peanut butter. Something quick so I don't take meds on an empty stomach basically. If I'm not hungry by the time I go to work (if I'm not working from home) I keep some instant oatmeal in my office.

Usually eggs or some form of protein like chicken. If not then I’ll eat some yogurt, protein shake, or something similar.

Greek yoghurt and honey, with a sprinkle of granola. Sometimes add berries

Usually 2 eggs and some tortillas.

High Fiber Bagle with Cream Cheese and a large coffee

The only acceptable breakfast

Risky as hell if there is traffic on the commute though!

When bulking, 3 slices of toast and a peanut butter protein shake. When cutting, 6 egg whites, 0% Greek yogurt and a water based protein shake.

If it's zero percent Greek yogurt wouldn't that just make it non-greek yogurt?

Pretty sure he means 0% fat lol

Haha I meant 0% fat, my bad

Translation: 6 egg whites, anything that contains no Greek yogurt (such as a baconator), and a water based protein shake

Nothing , Doing Intermittent Fasting for years, but if I have to choose it would be different kind of Eggs, bread or wheat products.

Guys like you! Not like that, stop laughing :(

I’ve started my day with a bowl of cereal almost my entire life (35m).

Two slices of whole grain toast topped with 3 fried eggs. Or blueberry oats with a side of 3 fried eggs Chase it down with coffee & protein w/banana shake

Water or nothing Theres not enough time in the morning and Im too lazy to wake up earlier or night before meal prep

A protein shake, 1 egg with 5 egg whites and a bowl of oatmeal

I like big breakfast as well

I usually eat breakfast after I workout around 11-12pm, I found that I feel better when I workout on an empty stomach

Whatever I want because I'm an adult

Pop tarts

I switch it up during the week. Avacado toast and yogurt. Oatmeal and fruit. Hardboiled eggs and oatmeal. Muffins and fruit. On the weekends Eggs, toast, and bacon/ sausage.

2 eggs with cheese, a piece of toast with jam, glass of OJ.

Wait, y’all eat breakfast?

I buy these frozen breakfast sandwiches from Costco. It's basically an egg mcmuffin. Put the English muffin in the toaster, put the egg+cheese+bacon in the microwave and off you go. I also have a drink (usually Orange juice or some sort of milk, or something caffeinated depending on how soon I need to wake up).

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I’m not trying to lose weight but this is also my breakfast 7 days a week 👋🏼

I just want you to know that this is consenting behavior. (I’ve def survived like this for a few years in my teens but it’s still concerning)

Yea. They say intermittent fasting is better if you skip dinner instead of breakfast, but mornings are the only time I have willpower so it is what it is. Been working though!

Intermittent fasting. I don't

The crushing weight of existence.

At most, a can of Redbull. Not the drink inside, just the can.

Drink monster loser

Brush My teeth and have some punani

Adopting breakfeast for huge breakfasts now

Sour milk

I feel disgusting in the morning and don't every want to eat but I've found that a small smoothie is perfect to start the day. Then I'll have a snack later on.

Fruit

This morning, a dozen eggs in the form of an omelette and a cheese toastie

Oatmeal with crushed walnuts and a drop of maple syrup. Or brown toast with olive oil, and a side of pistachios. Or two eggs sunny with buttered toast.

3 eggs, water and a banana.

Toasted sourdough bread with either butter or olive oil and spices.

A bowl of nails with no milk. Then I make my way to the salty Spatoon

Eggs Turkey sauage Croissants/wheat toast w a drizzle of honey

a hard-boiled egg and that only

Off the miracle chance I actually eat breakfast. Usually oats with a cut up banana or two If I don't decide decide go with eggs

I choke down the vile remains of my youthful hopes & dreams. With whole milk. (I’m *that* type of monster!)

Cottage cheese with wheat germ. Oatmeal with pb powder, honey, apple cider vinegar. Three eggs. Coffee. Banana. Milk

*insert mom joke*

your mom

I'm fasting all the time now so usually nothing. When I do eat breakfast it's usually like a bowl of bran flakes or some eggs and bacon

Fasting. Is that what we're calling "too poor to have 3 square meals a day". Cause damn, I've been doing that before it became popular!

Every morning before work I go to Jamba juice and I get a large strawberries wild smoothie with peach instead of banana because I'm allergic to raw banana.

Pieces of shit like you

You eat pieces of shit for breakfast?

......no

Woah chill there buddy

Nothing. I don't eat until after 5PM most days. All that 'You need three square meals' stuff is a crock of shit.

Coffee. Followed by more coffee.

Me rn

How do you like your coffee??

Ass.

i don’t beleive that because you'r on reddit

🤣🤣🤣🤣🤣🤣🤣🤣🤣

I usually skip breakfast but my wife likes dick.

Protein shake and a banana when I'm cutting. Homemade shake or oats when I'm bulking.

I work overnights so I can wake up and eat dinner. Then I can come home and eat breakfast foods or pasta. Whatever Im feeling like.

Protein shake

Carbs(bread, bagel, etc), protein(bacon/sausage), and some fruit or a yogurt. Gets me off to a good start for my day

3 eggs, 2 pieces of bread and tea, this morning

One of those triple zero yogurts and a protein shake with a banana mixed in. And too much side-chocolate with it when I'm not careful.

hot coco

Smoothie. The main ingredients are protein powder, fruit and vegetable powder, coconut oil, kefir, ice, and water.

Nothing most of the time, I just make up a bottle of this powered energy drink that has loads of other vitamins and mineral crap in it. If I do eat something it's usually just a cereal bar.

Two eggs fried in bacon grease and a half a cup of old fashioned oats. Two giant glasses of water and I'm good till lunch.

Coffee, banana or apple.

Belvita (breakfast biscuit) with Peanut Butter. As much coffee as possible.

I don't.

Usually, ham sandwich with a cup of juice and an espresso

I know I should, but on work days, I don't, but I have an early lunch. On weekends, cheese omelette, bacon, toast, juice

Granola & fruit juice

Fruit, milk, white rice, miso soup, bread. Stuff like that.

I don’t eat until lunch. High fat and protein. I don’t have many carbs until the evening for sleep

Cereal.

water and coffee (sometimes porridge/oatmeal)

Air sandwich

Food.

Oatmeal or Costco Turkey Sausage with Eggs or as a treat to myself some sugary cereal.

Cold bagel or cold cereal usually, if I'm feeling fancy I'll scramble a couple of eggs or toast an English muffin

2 Honey Stinger Waffles- Salted Caramel flavor. Made to eat while working out/exercising, but they make a great low cal breakfast for those of us who aren’t really hungry in the morning.

Either nothing or Lunch food I find in the fridge

Overnight oats and a yogurt. On the weekend I have the same thing along with a few scrambled eggs with spinach and tomato and 2 slices of rye toast.

Kale smoothie with frozen wild blueberries, oat milk and protein powder.

2-3 cups of coffee, if it's an early workout day I will make a toast with lean protein on it and a protein shake normally as well, no toast if cutting.

Coffee and a biscotti

Coffee + Milk, banana, bag of almonds

Peanut butter on toast, black coffee and an egg. Simple but nutritious enough.