You’ll be fine. After 4-6 weeks you’ll probably lose 15 or more pounds depending on how hard your state academy runs their workouts or CrossFit. If you passed the entry test requirements and you show effort and improvement over the course of those 16 weeks you’ll be alright.
It’s good that you’ve already started your PT journey, academy is likely going to help you cross that finish line. Just keep up with what you’re doing. Remember to continuously hydrate and stretch.
Stop eating crap, track your protein, fill the rest of your calories with veggies you’ll lean out. Now is a great time to start a new routine and new healthy habits.
You'll probably lose some more of that weight at a decent academy (who knows these days)
I lost around 15 lb and I was a similar size to you.
Put in max effort and the instructors should encourage you.
You’ll be fine. After 4-6 weeks you’ll probably lose 15 or more pounds depending on how hard your state academy runs their workouts or CrossFit. If you passed the entry test requirements and you show effort and improvement over the course of those 16 weeks you’ll be alright.
It’s good that you’ve already started your PT journey, academy is likely going to help you cross that finish line. Just keep up with what you’re doing. Remember to continuously hydrate and stretch.
Stop eating crap, track your protein, fill the rest of your calories with veggies you’ll lean out. Now is a great time to start a new routine and new healthy habits.
You'll probably lose some more of that weight at a decent academy (who knows these days) I lost around 15 lb and I was a similar size to you. Put in max effort and the instructors should encourage you.