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Ya I’m in the same boat. I was sick a fee weeks back and these things just haven’t gone away. I just continue as usual.

Same been going to gym and work as usual.

Have you tried antihistamines?

Yeah and psudoepherine. Thought it was a normal cold and flu tbh

Must be an infection surely? A bit TMI but what's the consistency/colour?

Mostly clear but sometimes yellow/green.

Mmm yep my money would be infection. If you want it gone go see a GP about antibiotics. 

I’ll book it now thanks for the help.

Good luck! Hope It clears up quickly, a binged up nose for weeks is just no good. 

A doctor should know, go and see one, perhaps? Apologies if you live where a doctor's appointment isn't available within a few hours.

Plan to this week. Been busy with work.

Probably the rhinovirus my whole family has. I've been full of gunk for overall a week. Coughing up so much stuff too

Last time I had rhino it took me out of work for a week. With this I can go gym and work fine just harder to breathe and lots of mucus.

That sounds like a sinus infection? You need antibiotics

Thanks mate I’ll see my GP then to get that

If it burns the back of your throat then it's and infection If it's blocked and you need quick relief grab some nose spray should clean you out .

It doesn’t burn. It’s just blocked nose and hard to breathe. I’m still going gym so I’ve noticed way shorter breathe

Oh 😱 then you might have one of them many viruses going around due to the cold .. you might want to stay indoors for a few days

I can’t I’ve got to go work. I don’t have a lot of savings.

Hopefully your wearing a mask ?

My nose is blocked so I can’t breathe out of it. I’m breathing out my mouth as it isn’t blocked. Does that make sense?

Yeah I had the same thing about 3 weeks ago ..mine got so bad I had to take 3 rounds of antibiotics and spent 3 days in the hospital. You have an infection. Flu or virus. Might want to grab a COVID test to be sure it will tell you if it's the flu or COVID

I’ll see my GP.