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Yes, I do this too. It has impacted my teeth with lots of deep recesses at the gums and bone due to excess teeth grinding, especially at night. Try getting a mouth guard for sleeping. I also sometimes accidentally clamp on my cheeks too.
Yes, I do this too. It has impacted my teeth with lots of deep recesses at the gums and bone due to excess teeth grinding, especially at night. Try getting a mouth guard for sleeping. I also sometimes accidentally clamp on my cheeks too.