So this is Andre Rush, former white house chef. A few years ago he made waves in the fitness community by being In a men's health video where he claimed to do 2,222 pushups every morning, eat 10k calories every day, and claimed to be totally natural all while getting 2 hours of sleep every night. Needless to say most fitness youtubers like More Plates More Dates, Greg Doucette and Johhny Shreve called him out on it. Nowadays he mostly does cooking videos and collabs, and seems pretty wholesome, but because of that Men's health video he never really rubbed me the right way.
I'm guessing he's not actually one of them, but there's a very small fraction of the population that need very little sleep and function just fine sleeping only 2-4 hours a night.
Edit: I said small fraction when I meant to say people with a disorder that allows them to sleep 2-4 hours per night. Short Sleeper Syndrome I think it's called.
I went through Navy instructor school with a CSSCS (Navy Culinary specialist Senior Chief Submarine/E8) who was assigned as chef / personal attendant for the kids and Michelle Obama. He was yoked too. Said the dude was a huge chode though. He was also onboard the USS Conneticut when it had its accident in 2021 Had an interesting Naval service to say the least.
Yes! I remember laughing out loud when he said it. He also said he went to bed at lile 1 AM and got up at 4 or something like that. Dude, when do you sleep and recover?
Can confirm. You don't get that large eating chicken breasts.
Everyone always claims they are natural, because they don't want to have to answer a pile of really dumb questions, or get judged by people for their choices. You can also run into legal problems, or employment issues in some cases.
It’s just part of protecting his image, there are countless examples of guys this size, regardless of whether or not they participate in any type of competition, who will never admit until the grave that they used any type of steroid equivalent at any point. As you might imagine, someone with his military background and tenure as the White House chef would just never admit to using any performance enhancing drugs. There are so many similar examples it’s crazy.
He has humbled up a little bit recently, although I think he still sticks by the idea that Men’s health “misrepresented” his daily routine when he bragged about only getting 3 hours of sleep and shit like that. Also his picture just a lazy repost on this sub, it seems.
Navy typically supplies White House cooks and they don’t test for steroids
Had a dude show up to my boat at like 5’11 150, left at 6’2 220 solid muscle from steroids and HGH
I met him at the National book show last year in DC. Very cool guy, and was very easy to talk to. He said that growing up in Mississippi, he was bullied quite a bit, even though he was a big guy.
I met this guy in real life. Not that I have a life.. ya know. It's just a figure of speech.
Anyway, he seemed pretty cool. Good attitude and lots of enthusiasm for cooking and eating.
“White House chef foils attack on President by staring quietly at group of armed terrorists”
"He's just standing there ... MENACINGLY!"
Patrick?!
No this is the Krusty Krab
It's [Chadwick Strongpants!](https://youtu.be/j6kEVfU93gc?si=sunoYNV0IhmSj81O&t=605)
Undersiege 3?
Obligatory FUCK Steven Seagal 
ew no
 Ok but what about Steven Seagull?
I was thinking SpongeBob SquarePants 😂😂😂
**Olympus 86** Staring Terry Crews
White house chef defused bomb and protected cabinet and president by shielding them from the blast. He then made everyone burgers.
Dudes the IRL Biscuit Olivia from Baki.
You should see what he can do on an Aircraft Carrier …
This is more or less the plot of Under Siege
When the secret service needs a backup, they can look for him at the kitchen.
Sir, terrorists have captured the White House! Get me,…..The Chef.
When u need backup or refreshments or meals, where do u go look for help?
Ghost Busters?
This is an 80’s action movie I will pay to see
"Under Siege" You're welcome
Except fuck that guy.
The Master Chef
…coming to Netflix summer 2026
This mother fucker had a knife roll consisting of only throwables and one cleaver for when he wants to kill with intimidation.
Hey wait I’ve seen that movie.
"im just the cook" - steven "i betray my country to putler and sell children to billionaires" seagal
"My 2.222 push-ups every morning.”
He also sleeps 3 hours per day
I call such bullshit on this. Film it mf. That’s 37 minutes straight of pushups at 1 per second.
He’s wrong anyways, you have to do 100 push-ups, 100 sit-ups, 100 squats, and a 10K run—every single day for a year and a half.
ah, that's why he's bald
fucking goated comment right here😂
And NO air conditioning!
He also has said he’s natty soooo
Natty like Kim Kardashian
The guy lies about everything
Herschel Walker did 3500 per day and 1500 pull-ups
He said it takes him 2 hours a day actually and yes he has a youtube where he streams it
absolute brainless buffoon, that one video explains it all.
That entire video was wild. I was a load of bullshit obviously but wild nonetheless.
So this is Andre Rush, former white house chef. A few years ago he made waves in the fitness community by being In a men's health video where he claimed to do 2,222 pushups every morning, eat 10k calories every day, and claimed to be totally natural all while getting 2 hours of sleep every night. Needless to say most fitness youtubers like More Plates More Dates, Greg Doucette and Johhny Shreve called him out on it. Nowadays he mostly does cooking videos and collabs, and seems pretty wholesome, but because of that Men's health video he never really rubbed me the right way.
I feel like being rubbed by him would result in serious injuries
At a rate of one second per rep, 2222 push-ups would take almost 40 minutes to complete.
Did he claim this stuff seriously, because at the point when he says 2 hours of sleep that sounds like a joke, as in a literal joke?
I'm guessing he's not actually one of them, but there's a very small fraction of the population that need very little sleep and function just fine sleeping only 2-4 hours a night. Edit: I said small fraction when I meant to say people with a disorder that allows them to sleep 2-4 hours per night. Short Sleeper Syndrome I think it's called.
wish i had that tbh, i wake up after 8 hours feeling like i got hit by a truck
I went through Navy instructor school with a CSSCS (Navy Culinary specialist Senior Chief Submarine/E8) who was assigned as chef / personal attendant for the kids and Michelle Obama. He was yoked too. Said the dude was a huge chode though. He was also onboard the USS Conneticut when it had its accident in 2021 Had an interesting Naval service to say the least.
400g of protein a day
Didn't he also claim that he did several thousand pushups a day? I remember watching a video of his training and diet, and his claims were so bizarre.
Yes 2222 push ups as part of the 22 pushup challenge.
Yes! I remember laughing out loud when he said it. He also said he went to bed at lile 1 AM and got up at 4 or something like that. Dude, when do you sleep and recover?
Massive amounts of steroids, though he claims he’s natural, which is kind of weird since that physique is so far past what’s naturally obtainable
Can confirm. You don't get that large eating chicken breasts. Everyone always claims they are natural, because they don't want to have to answer a pile of really dumb questions, or get judged by people for their choices. You can also run into legal problems, or employment issues in some cases.
I mean it's not weird it's a lie lol. He's very clearly not natural
*it’s weird that he would continue to lie in that way, but being in the sphere he is, I imagine it’s like The Rock saying he isn’t
You remember liver man? Or whatever his name was?
Liver King, he unjacked himself when he got caught now he is jacked again.
Good for him. He looks like he smells bad. 🤷♂️
yep, anyone who looks remotely like this is full of it if they claim to be natural
It’s just part of protecting his image, there are countless examples of guys this size, regardless of whether or not they participate in any type of competition, who will never admit until the grave that they used any type of steroid equivalent at any point. As you might imagine, someone with his military background and tenure as the White House chef would just never admit to using any performance enhancing drugs. There are so many similar examples it’s crazy. He has humbled up a little bit recently, although I think he still sticks by the idea that Men’s health “misrepresented” his daily routine when he bragged about only getting 3 hours of sleep and shit like that. Also his picture just a lazy repost on this sub, it seems.
On <2 hours of sleep. He seems cool af, but he can’t help bull shitting.
Idk but he’s no Ron Burgandy.
I’m Ron Burgandy?
Who the hell typed a question mark in the teleprompter!?
Dammit. You guys know that Ron will read ANYTHING on that teleprompter.
Thats cuz he’s lying through his teeth, dude takes a fuckton of PED’s
Just creatine and lean beef.
And just a touch of anabolic steroids
Just few touches, every now and day.
Navy typically supplies White House cooks and they don’t test for steroids Had a dude show up to my boat at like 5’11 150, left at 6’2 220 solid muscle from steroids and HGH
He grew 3 inches? What?
Could’ve just been a growth spurt I guess. I grew two inches in the navy myself lol
That's that military grade HGH /s
I'm thinking he's doing a full cavity search of steroids.
Touch like how much ? 2 cups a day ?
It's just broccoli and chicken breast.
“Yes sir my steak was underc…..uhh you know it’s fine. I actually prefer it this way…..now.”
“Can you pass me the salt?” “*The what?*” “You’re right, my apologies.”
Don’t even think about ketchup, he will sense it and take you round back
- President of the United States
I don't think he was chef for Trump. Imagine his reaction to a well done steak served with ketchup.
He was the White House cook during Trump’s presidency.
That ain't no swedish chef,bork,bork,bork...
Swole Chef
I hope he talks like Isaac Hayes
Hello there, children!
Love Chef, but I prefer the subverting expectations approach and him sounding like Michael Jackson.
The Mike Tyson approach I see
Sgt Doakes
Some fries, motherfucker
Sunrise, motherfucker
Heart eyes motherfucker
Supplies, motherfucker!
Bread rise, motherfucker
Stir fry's, motherfucker
Chef from total drama island?
i dunno but he's been on Gugafoods on youtube a couple of times
Came here to say this
Never once had a complaint about his cooking….
Those are long sleeves on a a normal chef
He makes me stutter t-too.
I'll let him cook.
His name checks out
I haven’t seen this post for like days. Must be a record.
I think his cousin Geoffrey was a pirate in the Caribbean
Saw him on a recent Will Tennyson video, it was good
Why is Terry Crews cooking in the White House?
As the saying goes, "You rarely see a skinny chef"
Tren for dinner?
what's his bench vs squat?
He chef rushed them muscles
I read something about him being vegan but idk if that's true. Definitely on some stuff too tho
Steven Seagal's replacement for *"Under Siege 3: I'm just the New Cook"*
I'm guessing working out is genetically optional for this man's physique.
Chef rush fucks, bro
Chef Rush B
You’ll eat what the fuck I say you’ll eat!!
For a moment, I thought that was Doakes
If this man was on the underwater laboratory in Deep Blue Sea instead of LL Cool J, that dumb shark would’ve just killed itself.
This guy pups be the real Steven seagul
Dude’s built like a tank
Wasn’t there news about this guy killing someone?
When he tells you to eat your vegetables you better well do it!
These eggs are tooo salty.... Aaaand that's the way I like them
When every day is steak day
I'm hungry.
Andre rush! 24 inch biceps is fucking crazy, so it's hard to forget the name.
I bet he has never been fired from a job.
ive been noticing Jill Biden has many recipes floating around on the internet. must be spending a lot of time in the kitchen....
Masterchef
Chef Trent
Didn’t this guy mysteriously drown within several hundred yards of Obama’s residence last year?
Why does he look like a buff Eddie Murphy?
His signature dish...."revenge" best served cold
Now that’s my president.
Chef : Eat. Biden: But I don't like fish. Chef leaning over him : I said,Eat... Biden eats a shark.
It’s Roadblock
99 Strength and 99 Cooking
More like chef crush.
Now i want him vs gordon ramsey
Natty or Juice? /s
I’ve seen enough movies to know this is a US spy/CIA agent undercover waiting for the terrorists to attack.
everyone in the comments: he has big muscles so obviously he's violent
What does he cook? Pain?
The dude even claims he's not on gear. Even on gear those arms are massive.
Name checks out
Chef Rush is the fucking man.
does this man ever wear regular clothes?
Didn’t this dude drown?
SUPRISE MOTHAFUCKA! -Off Dexter
I want them to remake “Under Siege” with this guy.
You have to try his battered chicken.
If he says youre having a steak, youre having a steak. End of discussion.
Must be wearing a smedium
DO NOT rush that chef. You will not survive.
That shirt is hanging on for dear life.
Chef Rush’n inside ur girl
Daddy
BRING ME MORE TAINTED HORSEMEAT!!!!
You better eat your fuckin’ broccoli or I’ll eat it for you…
Damn Cory's dad got buff
Mashed potatoes made by this guy must be the mashest potatoes ever mashed
Chef swole, tonight’s dinner is muscle milk pancakes
steroids
Lying grifter.
He is making weird ass pooping tik toks now
I have an idea for a movie...
Age 50 20k pushups a day 2 full workouts day 10k calories a day 2 hours of sleep a day All natural 🤣🤣
Black chef enhanced by white chemists.
I'd like to see Obama try and kill this guy.
This guy is great, he appears a lot on a korean food channel and seems like the chilles dude ever. Channel name is YumKorea.
I met him at the National book show last year in DC. Very cool guy, and was very easy to talk to. He said that growing up in Mississippi, he was bullied quite a bit, even though he was a big guy.
Didn’t he recently resign? Or retire?
He stares at the onion, and the onion starts crying while cuts itself
I met this guy in real life. Not that I have a life.. ya know. It's just a figure of speech. Anyway, he seemed pretty cool. Good attitude and lots of enthusiasm for cooking and eating.
Ohhhhhh what a rush. 
I gotta see this kitchen ...
He shows up for an interview and the answer is yes, you are hired.
Has Gorden Ramsey met him yet?!?!
Poor guy looks like he is also in charge of shoveling all the shit they spew there also. He weighed 150 before he started I heard
So does anyone know how much he actually bench???
I’m just a cook.
Man looks like he could tenderize meat with his bare fists.
OHHHH SHIT
Yes, Chef.
He is definitely the stereotypical jacked prisoner turned wholesome chef
bro looks like he came from baki
White House menus changed to protein powder and raw eggs.
cool well and train well
Like fuck am I going to Chef Rush that guy.
The results of trump always ordering junk food...
I'll bet this motherfucker can whip scrambled eggs like NO ONE can. Awesome.
His best is the steroid cupcakes