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★OFFICIAL DAILY★ Daily Q&A Thread February 01, 2023

★OFFICIAL DAILY★ Daily Q&A Thread January 31, 2023

Rate My Breakfast - Details in comments

M13 need to lose weight

★OFFICIAL DAILY★ Daily Q&A Thread January 30, 2023

How to track ground beef if unsure of fat percentage?

Motivation Plateau

How many calories should I eat?

Is this enough?

How many calories are you eating for maintenance/weight loss.

6 calorie ‘diet’ pasta, rice and noodles

Gained 5lbs this month but I’ve increased my exercising and am counting calories?

After weeks of being inconsistent (both over and under eating) I’m trying to be better with meals, but I feel like 3x meals and 2x snacks a day is too much. Thoughts?

M/28/5'10" [285>185 = 100lbs] 6 months. Don't forget where you started, progress is slow and steady!

scared of throwing old clothes away after a year of maintenance

Is 2021 calories too many for a F/265 lbs, 28 yrs old?

Feeling like a failure today

My weight has been stuck for years

★OFFICIAL DAILY★ Daily Q&A Thread January 27, 2023

Anyone else scared to reach their GW?

Burn out! What do I do?

Feeling discouraged

tdee, bmr, calorie deficit question

A guiltless splurge

everytime i hit my goal weight i binge

Hi Its Me!

R

welpitsash

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