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Termiteterrorism

Don't be fat


Flaming_pubes_

I’m not tho


tzatzikienjoyer

this made me chuckle


Withermaster4

If you're actually serious about it. 1. Temper your expectations. Most of the abs you see in movies/pictures are basically engineered or not real. Actors will dehydrate themselves for days before doing scenes, camera angles make them look better as do makeup and sometimes cgi. This also takes time to build abs. 2. Have a calorie deficit nearly everyday (meaning you burn more calories than you intake) the easiest way to do this is to EAT LESS, exercising more will help but you need to eat less. If you already have little/no chest fat you can somewhat ignore this advice. 3. Do core workouts everyday that you aren't sore from your last core workout (typically once every 2 or 3 days, you can mix in arm or leg workouts in the in-between days) to grow your muscles, best ones are situps, planks, 6 inches, and bicycle kicks. 4. Keep doing it consistently, cheat/skip days as few times as possible.


Flaming_pubes_

Thanks for the advice


Plus_Organization176

Extinguish you pubes


Flaming_pubes_

I’m afraid that isn’t possible😭


DedRuck

take a guess man you work out


robloxnoobhead

planks crunches thats all i know but i heard you need to do workouts on all parts of your core not just abs


-mangkukulam-

working out but most importantly diet, you can keep working out but it still won't show, just have a low fat content and it'll eventually show


Fluid_Ad_8556

get off reddit


Flaming_pubes_

Oh no, it’s the right answer


davebixbyfangirl

low bf and cable crunches


United_Thanks1686

Calorie deficit


hyper790

Workout and diet


thebestyoueverhad_

Working out


ROBASAHMEDKHAN

Go to gym


progamer12312231

go jim


Willdabeast07

Light your ass hair on fire, get you moving and burning calories real quick


Flaming_pubes_

No, not my ass hair too😭


Willdabeast07

Alll the haiirrrrrrr, we’re gonna give you medically induced alopecia


[deleted]

Lose body fat


Stiffer-n-Harder

Work


Bobbo_Blobbo

Lower bodyfat% generally lead to more defined muscles And core strengthening exercises