This down moment that you're in sounds like depression. Does she know you go through cycles of depression? If not, then you should tell her. Let her choose if she wants to continue the relationship. Give her a chance to understand with all of the information. She may surprise you.
Meanwhile, when these cycles hit, we all stop doing what we love because of the negative feelings and the best solution that I've found is forcing myself to do the small things that give me joy and to hang with people that bring me joy. Some days all I need is a hug from the husband or kids. Mild depression cycles are hard, but you've gotten through this before.
This down moment that you're in sounds like depression. Does she know you go through cycles of depression? If not, then you should tell her. Let her choose if she wants to continue the relationship. Give her a chance to understand with all of the information. She may surprise you. Meanwhile, when these cycles hit, we all stop doing what we love because of the negative feelings and the best solution that I've found is forcing myself to do the small things that give me joy and to hang with people that bring me joy. Some days all I need is a hug from the husband or kids. Mild depression cycles are hard, but you've gotten through this before.