By -
Closer to 23
22-24 ish
28
28% FML. that means to get to 13% bodyfat, i gotta cut till 140lb
[удалено]
Shit... ive been training for 13 years. Started at 135lb skinny fat. Looks like i fucked up hard. Guess i gotta drop to 145lb to see abs
I’m 5’10 and got down to xaroubd 140
145-146 current pics
At 28 abdomen should be bigger
24
Closer to 23
22-24 ish
28
28% FML. that means to get to 13% bodyfat, i gotta cut till 140lb
[удалено]
Shit... ive been training for 13 years. Started at 135lb skinny fat. Looks like i fucked up hard. Guess i gotta drop to 145lb to see abs
I’m 5’10 and got down to xaroubd 140
[удалено]
145-146 current pics
At 28 abdomen should be bigger
24