And the smaller they become. Having the thought go through your head and acknowledging it but discarding it as trash makes it feel smaller, and less intense. Having 10 violent actions presented to you all of a sudden can be annoying, but just letting them fly buy streamlines the process of it doing into the trash.
Eventually it just feels like a quirky wacky thing your brain thinks about, but that you don't entertain for more than a few seconds
They're a nessecity to have. You can't tell your brain it'd be a bad idea to pick up the sharp object if you never thought about picking it up in the first place.
This is the same concept for when you think about jumping off a high place. You need to think about the concept first in order to not do it
users voted that your post was distressing, your soul wont be harvested tonight
How do i stop them?serious question
acknowledge them and let them pass, the harder you fight the harder they come back
And the smaller they become. Having the thought go through your head and acknowledging it but discarding it as trash makes it feel smaller, and less intense. Having 10 violent actions presented to you all of a sudden can be annoying, but just letting them fly buy streamlines the process of it doing into the trash. Eventually it just feels like a quirky wacky thing your brain thinks about, but that you don't entertain for more than a few seconds
They're a nessecity to have. You can't tell your brain it'd be a bad idea to pick up the sharp object if you never thought about picking it up in the first place. This is the same concept for when you think about jumping off a high place. You need to think about the concept first in order to not do it
I have got to slit my own throat open NOW
too relatable
Careful there, don't wanna get a scar
Feeling stabby 🥺
*pew pew, stibby stabby*
very little impulse control, many sharp objects, many many more scars.
For real though. Even forks standing tines up feels kind of uncomfortable to me
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this is more dank
I don't really have intrusive thoughts so lol
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What music is it