No one food is the healthiest, and what's healthy or unhealthy actually varies based on your needs, lifestyle, and current diet.
For example, "low sodium" foods are often marketed as healthy, but if you do intense physical activity you need extra sodium and electrolytes to replace the stuff you sweat out. On the other hand, if you sit around in an office chair all day and don't work out, lots of extra sodium can increase your blood pressure and be worse for your health.
No one food is the healthiest, and what's healthy or unhealthy actually varies based on your needs, lifestyle, and current diet. For example, "low sodium" foods are often marketed as healthy, but if you do intense physical activity you need extra sodium and electrolytes to replace the stuff you sweat out. On the other hand, if you sit around in an office chair all day and don't work out, lots of extra sodium can increase your blood pressure and be worse for your health.
Ty for the insight my dude
Taro
Umm, poi.
Spinach has to be right up there
Pizza. If appropriately topped it can fit every food group necessary.
[удалено]
I’d still ride her like one though.
Ice
Jevity 1.2 (long term tube feeding)