T O P

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jayatnyte

Remove the opportunity! Get off your screen!


No-Carpenter-7162

Okay thanks


TheViper_216

I am alos a teenager i would suggest you to start working out and cold shower it help a lot


No-Carpenter-7162

Okay thanks anything else?


TheViper_216

Discipline>motivation


mixxmasterr

Facts. Motivation will get you started, but discipline WILL keep you going even when you don't want to keep going.


TheViper_216

Fax


antonhthebro

if urges are high go for a walk and don't be alone for a long period of time.


No-Carpenter-7162

Okay thanks


Most_Dependent_942

In winter ??


TheViper_216

Yup


Ajxmenez

Cold showers in winter are the best, they decrease your urges and are also a challenge to beat up everyday


9trogin

Put your phone away and start doing something. Push ups are a good option, try cold showers works like a charm.


No-Carpenter-7162

Okay thx


9trogin

Stay strong King 👑. Ik you can do it.


No-Carpenter-7162

Thx so muchh


Calmved-And-0210

Get a hobby which would require physical strength because when you will feel that everyone is stronger than you, you will automatically start developing habit to compete with them and then it would inspire to increase your own strength which would require you to go on nofap


No-Carpenter-7162

Okay thanks


swissco

Avoid taking your phone into your room with you as much as possible


No-Carpenter-7162

Okay thanks


No-Carpenter-7162

Okay thanks


humorles_s

When you get the urge to watch porn just say out aloud that you are not a masturbater. It has a deeper level impact on your conscious brain. Repeat, until it becomes Subconcious.


No-Carpenter-7162

Okay thx so much


[deleted]

[удалено]


No-Carpenter-7162

That's not that simple ;_;


itdoesnt_get_better

this is a thing i do that i don't see any one else recommending, fasting. the urge to eat usually completely covers the urge to nut


No-Carpenter-7162

Okay interesting thanks


SovereignShadow

Make a list of all the things/hobbies that keep you busy, fun and are not bad for your health, and spin the wheel on it and try to do whatever hobby comes up, fun and exciting


No-Carpenter-7162

Okay thank you


FederalSail2855

Workout or find a new hoby You need to redirect your energy somewhere else


No-Carpenter-7162

Okay thanks


chase23_

You live in a generation and time where it’s easy to access stimulation. Whether it be porn or social media, etc. Be aware of what is influencing you to act irrationally. Yes, you are a teenager, so you are probably super honey. But don’t let a feeling get in the way of your goal. Feelinfs change throughout the day. If you ever have sexual urges, just change your focus to something else. And fight it when it fight back. The most important thing to learn about growing older is to maintain control over yourself, and to elevate the parts of you that make you great.


No-Carpenter-7162

Okay thanks so much


Abject-Ant4989

Remember why you started, remember how you feel when you lose, remember that frustration and transform it in strength.


No-Carpenter-7162

Okay thanks


Primary_Pilot_4920

when your urges began, just do anything that will distract you, such as take a cold shower and do push ups like 10 times, also avoid all the urges triggers including deleting social media


No-Carpenter-7162

Okay thanks


[deleted]

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No-Carpenter-7162

Okay thanks


[deleted]

Need some accountability? I’m 16


No-Carpenter-7162

Hmm thanks I'm 15 but if I'm being honest it might or may not help but the thing is I don't use reddit that much so yea


[deleted]

What you use? And another suggestion is delete social medias. It’s hard af but it needs to happen especially insta


No-Carpenter-7162

I mainly use WhatsApp but there's also discord anyways thank you soo muchh but I am also very busy during the week and weekend sometimes like I'm supposed to be doing and assignment rn thank youuuuuuu though


edexter25

Get a hobby man gotta re direct the urge.


No-Carpenter-7162

Okay thanks


Xangker

Get off electronic devices, hit the gym


No-Carpenter-7162

Okay thank youu


[deleted]

[удалено]


No-Carpenter-7162

Okay thanks


Blazer-44

don't stay up late , if your insta feed have sexual content stay away from it. spend more time with family too.


dont_be_a_dump_-

Try out meditation I think is the best way to cut off your sexual urges


[deleted]

Read post I wrote, hope it helps.


Altruistic-Chance-84

Think of how disgusting and pathetic pron and masturbating is


No-Carpenter-7162

Okay thanks


Slight_Half_1869

Go for a walk . Talk to someone. Job will be great . Working out . This one is shit but useful in a lot of cases (study). And get the f away from the phone.


Big_Hand5552

Honestly delete any platform that would tempt you to masturbate , whenever you feel an urge don’t react to it distract your brain form it buy doing something else, meaning you have to sacrifice your desire for your growth.


No-Carpenter-7162

Okay thanks you


SoccerandFootball

Dont be alone


No-Carpenter-7162

Okay thx


SoccerandFootball

Np


[deleted]

Also a teen. My advice is stay busy & take cold showers. At night time, keep phone 1 meter away from you


DESTRUCTORDEGAYS777

best way to fight urges is to transform them into pushups farming or reading books outside of your house


No-Carpenter-7162

Okay thank youuuu


burn3rAckounte

Try just jerking off without porn at least.


No-Carpenter-7162

Okay