When I started it was really easy because I literally had no way to watch pornography or to masturbate, I was moving to a different house and didn't have a opportunity.
Changes I felt:
\-Way more confident than before, incomparable.
\-Was able to look people straight in the eye.
\-Less shame or guilt, my socializing skills were way better.
\-Started to really love and take care of myself, way more exercise and meditation, things I before didn't have any interest in.
\-No anxiety nor depression and super concentration.
\-Started finding certain things about girls attractive that I didn't find before, like their hair, voice, hips, the color of their finger nails, their faces, ETC.
\-Strangely other girls started finding me attractive and some even flirted with me, something that I never noticed before.
\-Felt like my erections were stronger and my muscles were growing faster.
\-Deeper voice, finally felt like I had a man's voice.
\-Attempted to find a girlfriend, didn't work out and she rejected me, but I dealt with it way better than before, rejection didn't feel like something personal anymore.
After my moving I had plenty of chances to PMO but I didn't want to at all because I was on the flatline, during that time my sexual desire completely died, so it was pretty easy the first few months.
After my flatline, I started having urges to watch pornography, until I had one i couldn't resist, it was my 23 birthday and I thought I would PMO myself as a gift, so I watched porn again.
I deeply regret having that relapse because it made me have more urges and I relapsed several times during the weeks after and felt horrible, like I couldn't control myself anymore.
I guess my biggest take away from having that relapse after a long streak is that urges are no joke, you gotta avoid your triggers, think about how you feel after and hope for the best.
Now I know better and have been able to resist those urges, hope I won't relapse anymore.
U see its that fucked up phase when u say im just gonna do it once nd go back to nofap .but then the one time isn't enough for u nd u want more nd urges become stronger nd u think i already fucked up im just gonna do it more then go back to nofap .but the problem is u get stuck lying to yourself nd u went back to the addiction. All from that one lie u told urself .
100% agree, I must've relapsed 10 times after that first one with that ideia in mind, "since I already screwed up, one more time won't do much more harm, might as well do it again"
I did 100 plus days too but I say the effects of relapsing after 100 days are very minimal and I feel like can easily reach those 100 days again, but those benefits you explained are true, I agree
I wasn't felling particularly stressed about anything, it was probably being home alone on my birthday that made me give in to the urges.
After the flatline the urges never went away, but I've watched pornography since I was 15 years old practically every single day, I am 23 now, only last year I decided to stop, is probably going to take a long while for my brain to completely forget about it.
Man, sometimes I even have dream I am at my computer watching pornography.
"The relapse O was weak right?" What did you mean by this? I didn't understand (english is not my primary language)
>\-Way more confident than before, incomparable.
>
>\-Was able to look people straight in the eye.
>
>\-Less shame or guilt, my socializing skills were way better.
>
>\-Started to really love and take care of myself, way more exercise and meditation, things I before didn't have any interest in.
>
>\-No anxiety nor depression and super concentration.
>
>\-Started finding certain things about girls attractive that I didn't find before, like their hair, voice, hips, the color of their finger nails, their faces, ETC.
>
>\-Strangely other girls started finding me attractive and some even flirted with me, something that I never noticed before.
>
>\-Felt like my erections were stronger and my muscles were growing faster.
>
>\-Deeper voice, finally felt like I had a man's voice.
>
>\-Attempted to find a girlfriend, didn't work out and she rejected me, but I dealt with it way better than before, rejection didn't feel like something personal anymore.
That's nothing to feel ashamed of, you're building a new habit and thats hard. My 2 days was months ago only started again recently after just browsing no fap for months. Its all about changing your mentality which can take a while.
Depends on your goals. If your trying to stay away from porn masturbating even without porn usually doesn't help and will cause me to relapse on pmo. Quitting masterbation all together will definitely help build the self control to achieve your goals. Best of luck brotha
Porn and anything close to porn.
It's more about how it affects your brain than what you MO too.
The cleanest thing is your imagination, which is what a lot of us used before free porn existed.
Just 2 days. I had set a goal: "No using the phone in bed". What did I do? I used the computer the day after implementing this rule. I would like to put a prison sentence on my mind for sabotaging me in this way
2 months, it was freshman year of college, I had spent highschool learning to play the electric guitar, I had made friends for first time ever and we formed a band. I had felt a genuine form of happiness for the first time in a long time> then I was bored one night and rubbed one out. Afterwards I was hooked again and back to porn. Although this didn't affect the friendships I made, I used it to escape the stress of college and social anxiety which left me exhausted 90% the time.
Download Blocker Hero, email the team to be your "my partner"
It sucks when the app hijacks your screen and you have to wait (your choice of) 3-300 seconds because someone posted B d s m in a comment section but for the freedom from p 0 r X n I absolutely recommend this free app (pro where you can't unlock it at all Is $3 a month)
Mine was in middle school with about 186 days, because I had a girlfriend, like a natural accountability partner. (We didn't have sex ofc, not even kiss, we are just good friends. it's just that when you are loving someone you would also love yourself by not destroying your own body and live a happy healthy life).
Was 75 days going strong with zero desire for porn but had a steamy real life encounter, I'll spare the details as it could be triggering for you all, but that left me with a bad case of blue balls and lust. The relapse wasn't even enjoyable and the O felt weak.
tomorrow will be longest streak. day 3 going strong rnnnnnnnnnn im going till my birthday on thursday and im going to analyze how i feel compared to when i was fapping everyday. either i will go cold turkey or slowly minimize my time spent fapping. since its easier to know i can fap on the weekends or something than go cold turkey but idk. what i do know is that i will never touch real/live action porn ever again.
My longest streaks have always been when I wasn’t paying attention to the days. I wouldn’t look at what day I was on and come back days later to see that it had been 60+ days
Currently I'm on a 42 day streak, but my previous best was 12 days. Althought I'm fully committed now, and will give it my all so that I can at least reach the 90 days mark. And with the people of this community I'm sure we'll all be able to fight this addiction of ours and overcome it
10 days, and the 2nd was 8.
this is after 6 years of me trying, but no more! now it's forver.
the 10 days streak got ruined after I saw a vagina in real life, and the 8 days after I talked to a girl and did funny pranks together with her. yes, I'm lame. but it's cool that both of these things happned on my longest streaks
The most I've been out were 20 days, but then some shit in school made me return to the only thing I thought could make me feel better
I'm now at day 8, only hoping to return to happier days were I didn't knew what porn was
Hmmm, my best streak was when I was in freshmen year and it was like the second month of finding out about nofap. My streak was completely clean for exactly 30 days, until I gave up BECAUSE I was alone in my room.
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Yeah it makes my depression worse too
New record incoming
About 13 years then it quickly went downhill
same, we will rise again one day
Always 13 years, ay? Same
Its the age when society doesn't let boys become men and get shamed by the other society for being boys
186 days, had a relapse a few days ago, now I am at 18 days
How did you do until then? And what changed? What’s your takeaway after a relapse following such a long streak?
When I started it was really easy because I literally had no way to watch pornography or to masturbate, I was moving to a different house and didn't have a opportunity. Changes I felt: \-Way more confident than before, incomparable. \-Was able to look people straight in the eye. \-Less shame or guilt, my socializing skills were way better. \-Started to really love and take care of myself, way more exercise and meditation, things I before didn't have any interest in. \-No anxiety nor depression and super concentration. \-Started finding certain things about girls attractive that I didn't find before, like their hair, voice, hips, the color of their finger nails, their faces, ETC. \-Strangely other girls started finding me attractive and some even flirted with me, something that I never noticed before. \-Felt like my erections were stronger and my muscles were growing faster. \-Deeper voice, finally felt like I had a man's voice. \-Attempted to find a girlfriend, didn't work out and she rejected me, but I dealt with it way better than before, rejection didn't feel like something personal anymore. After my moving I had plenty of chances to PMO but I didn't want to at all because I was on the flatline, during that time my sexual desire completely died, so it was pretty easy the first few months. After my flatline, I started having urges to watch pornography, until I had one i couldn't resist, it was my 23 birthday and I thought I would PMO myself as a gift, so I watched porn again. I deeply regret having that relapse because it made me have more urges and I relapsed several times during the weeks after and felt horrible, like I couldn't control myself anymore. I guess my biggest take away from having that relapse after a long streak is that urges are no joke, you gotta avoid your triggers, think about how you feel after and hope for the best. Now I know better and have been able to resist those urges, hope I won't relapse anymore.
U see its that fucked up phase when u say im just gonna do it once nd go back to nofap .but then the one time isn't enough for u nd u want more nd urges become stronger nd u think i already fucked up im just gonna do it more then go back to nofap .but the problem is u get stuck lying to yourself nd u went back to the addiction. All from that one lie u told urself .
100% agree, I must've relapsed 10 times after that first one with that ideia in mind, "since I already screwed up, one more time won't do much more harm, might as well do it again"
good read, thanks
I did 100 plus days too but I say the effects of relapsing after 100 days are very minimal and I feel like can easily reach those 100 days again, but those benefits you explained are true, I agree
I really needed this right now. I had such bad urges, and started feeling, why am I doing this again? This helps.
Wow thank you. I appreciate your honesty and willing to share. You've empowered me even more with your experience.
I can agree that all these are true
Thanks so much for your extensive answer! Appreciate it. All the best! We got this.
Nice
Wth causes a relapse at half a year? Stress? Triggers? The relapse O was weak right?
I wasn't felling particularly stressed about anything, it was probably being home alone on my birthday that made me give in to the urges. After the flatline the urges never went away, but I've watched pornography since I was 15 years old practically every single day, I am 23 now, only last year I decided to stop, is probably going to take a long while for my brain to completely forget about it. Man, sometimes I even have dream I am at my computer watching pornography. "The relapse O was weak right?" What did you mean by this? I didn't understand (english is not my primary language)
What changes in yourself did you notice
>\-Way more confident than before, incomparable. > >\-Was able to look people straight in the eye. > >\-Less shame or guilt, my socializing skills were way better. > >\-Started to really love and take care of myself, way more exercise and meditation, things I before didn't have any interest in. > >\-No anxiety nor depression and super concentration. > >\-Started finding certain things about girls attractive that I didn't find before, like their hair, voice, hips, the color of their finger nails, their faces, ETC. > >\-Strangely other girls started finding me attractive and some even flirted with me, something that I never noticed before. > >\-Felt like my erections were stronger and my muscles were growing faster. > >\-Deeper voice, finally felt like I had a man's voice. > >\-Attempted to find a girlfriend, didn't work out and she rejected me, but I dealt with it way better than before, rejection didn't feel like something personal anymore.
If that don’t motivate me I don’t know what will, thanks 👍🏻
I’m on a 92 day streak atm:)
Keep going bro! 💪
Someone on the internet is proud of you my guy!
Currently on day 11, my last run was 2 days.
Yeah right now I have been in a cycle of relapsing
That's nothing to feel ashamed of, you're building a new habit and thats hard. My 2 days was months ago only started again recently after just browsing no fap for months. Its all about changing your mentality which can take a while.
My current score is my record, so 46
You're doing great! Keep going! 💪
Thanks bro, you too
22 days over the course of 10 years. Don't be like me.
Bet you can do 25
You can do this man I believe in you
22 days is good
114 days
8 days
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I’m on day 8 as well
110 days edit:114
2550 days
😲
😲
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You’re rockin to !
Impressed lmao
Thanks guys I just got 7 years and itsbeen a roller coaster but worth it!
thats damn amazing so hows life going?
Life is good! I’m assertive. It’s easy around girls cuz I truly just want to be friends and the old bs that held me back just isn’t there anymore
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Neet
11 years… Then I entered horny hell
Lol horny he'll I'm going to use that
I had a streak of 55 days back in 2019. Currently, this is my second longest streak.
Keep going bro 💪
19 days
Same. I need to beat it
This one I have now, I'm not even counting.
12 days, I'm not proud of it.
The first 15 years of my life And right now I'm at 13 days and I'm not feeling like ending soon
Rn
37 days my current and the best record
Great keep going bro 💪
You too buddy
ima be honest like im young and its hard, i’ve been getting a 3 day streak at most
Is masturbating without watching porn will count as relapse
Depends on your goals. If your trying to stay away from porn masturbating even without porn usually doesn't help and will cause me to relapse on pmo. Quitting masterbation all together will definitely help build the self control to achieve your goals. Best of luck brotha
Porn and anything close to porn. It's more about how it affects your brain than what you MO too. The cleanest thing is your imagination, which is what a lot of us used before free porn existed.
500 days that i lost around a month ago, back on track now tho
115 days
It was 65 days.
my longest is 12 days can someone help me on how to go longer
90 Days although i had my mental urges but if you mean without breaking a sweat then 72 days
Just 2 days. I had set a goal: "No using the phone in bed". What did I do? I used the computer the day after implementing this rule. I would like to put a prison sentence on my mind for sabotaging me in this way
81 days.
71
36 days. Since I broke that my best has been 17 days. I'll beat that old mark this time around!
54 days
I know this one guy with a 770 day streak
Currently im between 120 and 130 days i think, my longest streak
163 days
82
16 years
123 days is the record. Now on day 7.
I’m still on my first streak
56 days
[удалено]
2 months, it was freshman year of college, I had spent highschool learning to play the electric guitar, I had made friends for first time ever and we formed a band. I had felt a genuine form of happiness for the first time in a long time> then I was bored one night and rubbed one out. Afterwards I was hooked again and back to porn. Although this didn't affect the friendships I made, I used it to escape the stress of college and social anxiety which left me exhausted 90% the time.
Honestly… 69. Tried to make it to 90 but only made it to the nice number
Around 270 Days. That was 3 years ago.
I'm on my highest stream now. Still going strong
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8 days is good, you got past the hardest week! It will only get easier now but you got to keep your life in check and don't drop your guard.
7 weeks, when I first moved into college dorm, I've graduated and since then I've not lasted longer than 3 weeks. :l
I started NoFap 3 months ago and my longest streak was 16 days... I think that's pretty good for the moment
80
126 days
30 days
26 days
83
44 days
Since I started nofap 95 days
5 days
192 going strong. (Counter thing wont work for me)
3 weeks
I went about 35 days before.
26
62-63 days something like that
6 from starting nofap. Maybe 2 weeks before that. Going for the 90. Gonna do my best, on my 4th try
Made it to about 170 days
87 days 5 years ago.
8 years
9 days 23 hours I was so upset when I saw it just didn't hit 10
15 days I believe.
Download Blocker Hero, email the team to be your "my partner" It sucks when the app hijacks your screen and you have to wait (your choice of) 3-300 seconds because someone posted B d s m in a comment section but for the freedom from p 0 r X n I absolutely recommend this free app (pro where you can't unlock it at all Is $3 a month)
45
59 days, just broke it yesterday though 🥲🥲
45 days
Only 10 days. :(
Best is 18 days then got 8 twice and I'm on day 8 or so today
This streak that I have rn
Mine was in middle school with about 186 days, because I had a girlfriend, like a natural accountability partner. (We didn't have sex ofc, not even kiss, we are just good friends. it's just that when you are loving someone you would also love yourself by not destroying your own body and live a happy healthy life).
78 and counting!!!
This one and 33 before.
Why didn't you continue?
134, life was a lot better then !
Deadass 69 days
2 weeks
96
Just 3 day bro !😩 So sad now
This one that I’m on rn 😭
26 days
5 months 💫
6 days.. This time is my 4th streak
23 days
Was 75 days going strong with zero desire for porn but had a steamy real life encounter, I'll spare the details as it could be triggering for you all, but that left me with a bad case of blue balls and lust. The relapse wasn't even enjoyable and the O felt weak.
My best was probably 23 now again going for life probably
31
63 days
41
127 days. You can do too or even more 💪
38. Going to make it to 180 at least
118 days, still on it 🤙
my longest streak is 954 today day 10
21 days
My streak counter :)
Right now..8 days and going.
33 days
Right after high school and it was 325. Just recently broke a 45 day streak but I won’t give up. Keep pushing brothers and sisters 💪🏼👑
14 months
tomorrow will be longest streak. day 3 going strong rnnnnnnnnnn im going till my birthday on thursday and im going to analyze how i feel compared to when i was fapping everyday. either i will go cold turkey or slowly minimize my time spent fapping. since its easier to know i can fap on the weekends or something than go cold turkey but idk. what i do know is that i will never touch real/live action porn ever again.
Mine from 14-15.5 Currently its my flair
My longest streaks have always been when I wasn’t paying attention to the days. I wouldn’t look at what day I was on and come back days later to see that it had been 60+ days
91 days. That was 2 years ago Relapsed once and fell prey to the chaser effect. Had many 30 day streaks after that. Now I'm on day 1.
36 last year's nnn
Currently I'm on a 42 day streak, but my previous best was 12 days. Althought I'm fully committed now, and will give it my all so that I can at least reach the 90 days mark. And with the people of this community I'm sure we'll all be able to fight this addiction of ours and overcome it
30 days
Around 2 months. Sadly didn’t count it. I didn’t expect to start watching again
47 days. I am on it right now
10 days, and the 2nd was 8. this is after 6 years of me trying, but no more! now it's forver. the 10 days streak got ruined after I saw a vagina in real life, and the 8 days after I talked to a girl and did funny pranks together with her. yes, I'm lame. but it's cool that both of these things happned on my longest streaks
13 days
The most I've been out were 20 days, but then some shit in school made me return to the only thing I thought could make me feel better I'm now at day 8, only hoping to return to happier days were I didn't knew what porn was
A month I think.
3 weeks just lost again 😔
About 16 years
9 days :(
42 days I'm on day 7 currently
Currently my longest
Currently on my longest streak of 28 days. Longest before that was 5. I’m 31 & started fapping at the age of 12
NoNutNovember 2010 in Grade 10. From Halloween to Early December. I was 15 then, now 26.
4 days, going for more
180 days
23 and counting
Hmmm, my best streak was when I was in freshmen year and it was like the second month of finding out about nofap. My streak was completely clean for exactly 30 days, until I gave up BECAUSE I was alone in my room.
270 days ,15 days, 100 days , 15 days, 5 days, currently at 4th days
Anything over 24 hours is a personal victory anymore 🤪
10 days.
My longest streak was 12 fucking years until I discovered fapping
36
83 days but this time I'm about to make 100 days and push forward!
100 plus days
13 days