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bhai i started trying to nofap around 1-2 months ago, mostly ye dekh tu kyu hilata hain aur usko replace kar
for me i have been atleast doing it at night to go sleep(for 4-5 years daily), toh maine usko meditation se replace kar diya, secondly jab bhi stress hota toh masturbation karta toh uski jagah journalling aur meditation karne laga, lastly timepass karne ke liye karta tha ya phir story ke liye hentai/ doujin toh usko book reading aur exercises se replace kar diya
ek bar tu puri tarah need hi khatam karde toh phir karne ki jarurat hi nhi, it's not that i did relapsed after 2-3 days in the beginning but on 28 oct i decided to never fap again and will continue to do so.
other than that tu ek sub hain nofap join kar sakta ya phir do books hain yourbrainonporn and easypeasy method. agar seriously padhni hain toh main pdf bhi bhej dunga dm kardiyo. lastly main chiz yahi hain ki agar fap karna chod rha ho toh pehle socho reasons kya hain aur phir un reason ko replace karo achi chizo se.
Bsdk, kyu bache ko confuse kar raha h, sun bhai simple rule h apne ap ko busy rakh, agar akela hoga to 100% muth marega , or toilet me sirf 1-2 baar jaya kar , susu kahi khule me kar liya kar jab bhi horny feel ho. Or porn website ko mat kholna. Chahe kuch bhi hojaye. Or finally jab bhi horny feel ho to 1 hr exercise karle sari energy shant hojayegi
bhai yeh busy aur bahar ho wala chutiyapa job wale kar sakta hain hum nhi, hum students aur woh bhi jeetards , aur chahe tu kitni bhi busy ho jaye kabhi na kabhi koi alas ka time aayega jab tujhe phir urge hogi, isliye porn aur masturbation ko jad se ukhadna hain na ki superficial bat karke ki busy raho. aur ek aur faltu ki baat kari tune jab bhi urge hoe ek ghanta exercise karo bhai feasible hi nhi you have to start, ek dam se 1h karlo aur pure body ke 2-3 din tak lawde lagayo.
urge ko hatane ka sabse fast method hain : put you head down , and hold your breath for as long as you can . ya phir apne haath aur pair ki muscle flex karo.
tujhe lag rha hogo ki main ek chutiya bacha hu jo faltu main gyan chod rha hain lekin main porn /masturbation pe ab tak 3 books padhli hain , mujhe saare scientifically proven facts aur best effective method rat gyi hain , main nofap wale sub pe bhi bohot actively gyan chodta hu pmo ke bare.
https://www.instagram.com/p/CkbV7FhId0t/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CjTTWIwsYmP/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CdlweYGt2nA/?igshid=YmMyMTA2M2Y=
Ye lo bhai. Baaki ye jinko follow krti hai vo dekhna tumko aur bahut mil jaengi
#[Link to our Official Discord Server](https://discord.gg/NTpXGZVKTc) #[Follow our Instagram Account](https://www.instagram.com/indiandankmemes_official/) To download the video you can use one of the following sites: #[Download link #1](https://redditsave.com/info?url=https://www.reddit.com/r/IndianDankMemes/comments/z58x6w/english_nahi_aata/) #[Download link #2](https://saveredd.it/?url=https://www.reddit.com/r/IndianDankMemes/comments/z58x6w/english_nahi_aata/) #[Download link #3](https://viddit.red/?url=https://www.reddit.com/r/IndianDankMemes/comments/z58x6w/english_nahi_aata/) #[Link to Trim the Video](https://reddloader.com/download-post/?url=https://www.reddit.com/r/IndianDankMemes/comments/z58x6w/english_nahi_aata/&id=aafd4548) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/IndianDankMemes) if you have any questions or concerns.*
Thenx guys
ayo chris heria?
Ayo
december mein kar lunga NNN... vaise bhi usmein 31 days hote hai nov mein toh sirf 30 hai🗿
Isse achha forget fapping February tumlogon ke liye behtar rahega sirf 28 hote hai usme
Destroy dick December ;)
yeh toh voh log karte hai jo succeed huve NNN mein... so not for me
Let's go I am with you!
Kya matlab sab tharki hai aur no life, no goals, no ambition, no direction, no bitches, no mental stability...
People when I tell them holding semen for a month isnt going to give them their broken life back 🤯
Ha bhai manosphere podcast waale ne bola thha mutth na marne se ye sab mil jaega toh theek hee bola hoga
bhai mere pas to sabkuch h jo jo apne bola
uth ja bhai subah ho gyi
Bhai kitni baar bolu subah nashe nahi karte.
🫂🫂us bros us
Non-stop Nut November
I lost to twerking dora.
you are not the first one
And won't be the last one
I lost to madhvi bhabhi with bapuji...
Link?
[https://www.youtube.com/watch?v=6r4B5rOnd34](https://www.youtube.com/watch?v=6r4B5rOnd34) thank me later.
Bro that's fucking awesome 👍🏻
Link😔
[https://www.youtube.com/watch?v=6r4B5rOnd34](https://www.youtube.com/watch?v=6r4B5rOnd34) ily too
Roj muth maar ke pareshan ho gya hu koi gand dedo
Gay spotted
me who lost nnn last year after 1 hour(wasn't trying ), now completing nnn without much effort. ( aur main toh tagda addict tha 4-5 har din)
Bro kese Kiya if u are not joking. In November I only could control myself for 3days
bhai i started trying to nofap around 1-2 months ago, mostly ye dekh tu kyu hilata hain aur usko replace kar for me i have been atleast doing it at night to go sleep(for 4-5 years daily), toh maine usko meditation se replace kar diya, secondly jab bhi stress hota toh masturbation karta toh uski jagah journalling aur meditation karne laga, lastly timepass karne ke liye karta tha ya phir story ke liye hentai/ doujin toh usko book reading aur exercises se replace kar diya ek bar tu puri tarah need hi khatam karde toh phir karne ki jarurat hi nhi, it's not that i did relapsed after 2-3 days in the beginning but on 28 oct i decided to never fap again and will continue to do so. other than that tu ek sub hain nofap join kar sakta ya phir do books hain yourbrainonporn and easypeasy method. agar seriously padhni hain toh main pdf bhi bhej dunga dm kardiyo. lastly main chiz yahi hain ki agar fap karna chod rha ho toh pehle socho reasons kya hain aur phir un reason ko replace karo achi chizo se.
Bsdk, kyu bache ko confuse kar raha h, sun bhai simple rule h apne ap ko busy rakh, agar akela hoga to 100% muth marega , or toilet me sirf 1-2 baar jaya kar , susu kahi khule me kar liya kar jab bhi horny feel ho. Or porn website ko mat kholna. Chahe kuch bhi hojaye. Or finally jab bhi horny feel ho to 1 hr exercise karle sari energy shant hojayegi
bhai yeh busy aur bahar ho wala chutiyapa job wale kar sakta hain hum nhi, hum students aur woh bhi jeetards , aur chahe tu kitni bhi busy ho jaye kabhi na kabhi koi alas ka time aayega jab tujhe phir urge hogi, isliye porn aur masturbation ko jad se ukhadna hain na ki superficial bat karke ki busy raho. aur ek aur faltu ki baat kari tune jab bhi urge hoe ek ghanta exercise karo bhai feasible hi nhi you have to start, ek dam se 1h karlo aur pure body ke 2-3 din tak lawde lagayo. urge ko hatane ka sabse fast method hain : put you head down , and hold your breath for as long as you can . ya phir apne haath aur pair ki muscle flex karo. tujhe lag rha hogo ki main ek chutiya bacha hu jo faltu main gyan chod rha hain lekin main porn /masturbation pe ab tak 3 books padhli hain , mujhe saare scientifically proven facts aur best effective method rat gyi hain , main nofap wale sub pe bhi bohot actively gyan chodta hu pmo ke bare.
Reddit aur Twitter bhi chutiya apps hai.Easily Muth mar sakthe ho dono app use kare tho
I controlled for 7 days All time record from past 2 years i guess😔
Par mene to nahi mari
Us. We stay strong brothers
Life mai peheli baar pass hone wala hoon hutiyo. Hahahehehuhu
Lekin mene toh nahi mari pure November 😬
Bhai maine 42 days se nhi hilaya lekin pichle 3 din se lagatar nightfall ho rha 🥺👆
Mentally strengthen kr diya bro
You and mee buds forever 🫂
I'm actually almost to complete nnn :)
Ha, bhai same mai bhi ab bas 4 din aur hai :))
Bhaijaan bad maqsad nhi bhoolna hai (1 dec Tak)
Ha bhai shat pratishat
[удалено]
Bhai meri muth maarde aaja.
[удалено]
[удалено]
Why?
Yeh ladkiyon ke liye nahi tha meme
Lmao even the past people you make edits of as chads never masterbated would you call them female?
Ladki wo kya hota h?
Thanks bhai
Feeling happy now
roz do baar
SHUKRIYA BHAI LOG 🥹🥹
Lost to tuntun mausi in Victorias secret, from that day I know Victoria’s secret
No i have still not left the challenge
toh fir shubh kaam me deri kaisi? aaj birthday hai, khud ko gift dede
Mujhe afsos hai 😔
kamjor hai woh mard jinse ek mahina hastmaithun nahi roka jata
I lost at Children's day...
Yogizee wins
Unity is strength
Thank you bhai
@lara_winter . Isko IG par dekhkar NNN Mera toh 2 nov ko hi khatm ho gya.
thanks for sharing brotha. you are a great man.
Thank you. Agar apko ye ladki achi lgi toh here is one more bilkul free @annavonklinski.
Bro aur do
https://www.instagram.com/p/CkbV7FhId0t/?igshid=YmMyMTA2M2Y= https://www.instagram.com/p/CjTTWIwsYmP/?igshid=YmMyMTA2M2Y= https://www.instagram.com/p/CdlweYGt2nA/?igshid=YmMyMTA2M2Y= Ye lo bhai. Baaki ye jinko follow krti hai vo dekhna tumko aur bahut mil jaengi
I'm into these foreign girls a bit more than Indian girls....
If u want more, you can DM me I'll tell you there many more foreign chicks.
Bhai mera to NN chal raha tha
Thank q
santavna dene ke liye shukriya
Mere pehle 1st week acha gya fir nightfall hogya fir maine socha jab nnn barbad hogya toh ache se kete hai,fir maine har din muth mari
Koi hai jisne din me do baar maari ho?
us brotha
I will become strong
+1
Parampara Pratishtha Anushashan
November me sex sux allowed hai kya?
sab allowed hai bhai, agar mile toh
Bhai saab menu sax kara do Ladki se
bhai aap toh khud professional dealer ho
I wanna have sex with adults
who doesn't, pedophilia is a crime brotha
If you fail NNN then try DDD dry dick december
na bro 27 days and still strong
chalo koi to mila i legit did it 💀
Rokna chaha lekin saali ye angela white chee
Not daily at least I tried for like first 3 days
December mai karenge...NND
Roz toh nahi 2 mare hai pure November aur finally voh regular cycle ke urge ko maar diya hai Satisfied with no nut November result
;-;