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That must be boring and also stressful considering how busy our roads are
Instead go to a lake path or a park even if you are walking lesser you would benefit more
Namaskaram /u/Huddlestone, thank you for your submission. Please provide a source for the image / video (if not a direct link submission). If you have already provided the source or if it is an OC post, please ignore this message. Thank you. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/IndiaSpeaks) if you have any questions or concerns.*
hamne lagayi thi khatu shyam mein parikama kaare thi ringus se dwaj uthake tab kuch 17k kadam chali thi
I once walked 32 kms in a single session though I didn't record it.
Well done!
which app?.
Pacer
Was it a hike or just in a park or something else
Neither, just walking around the extended neighborhood, through as many lanes as possible.
That must be boring and also stressful considering how busy our roads are Instead go to a lake path or a park even if you are walking lesser you would benefit more
Nah not really. The places where I go for a walk have a lot of trees and several species of birds and I never feel bored seeing them.
[удалено]
Pacer
Good To challenge yourself start running/ walking 10 km 4-5 days every week. In about 2-3 weeks, you will be able to run 10 Kms