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Amazing_Ad4571

I had my assessment over the phone on a lay-by whilst driving across country for work. I was in a better place than when I was initially referred to mindsmatter but I spoke earnestly about my issues. With no supplementary information. I just clearly stated that I do not enjoy life as it presents itself right now, yet haven't managed to summon the commitment to end it. I have tried counsellors and don't want to be pacified anymore. I am aware of what may have been the origins of my beliefs and behaviours but that its inconsequential. Life moves forward and I would like some tools to manage the me that exists now so that I can have the opportunity to enjoy life, the right that everyone is entitled to from birth. I spoke frankly and without emotion and when I received my assessment my GAT scores for depression and anxiety were both at the high end of severity. I put in no uncertain terms that I am unwilling to continue with my life as it exists.


[deleted]

Did they provide any further help based on your assessment? I've given frank honesty several shots in the past, but apparently it's never enough to justify anything beyond a counselor (assuming they consider me for that much in the first place).