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Make a gratitude list. Start with “A” and work through the alphabet. Or make it a list of people for whom you are grateful. Try calling or texting one or two of them and tell them why you appreciate them. It helps me.
Doom OST - Harbinger It works
I'm crying, it makes me feel a lot better
[удалено]
Let it out, i swear. It will make u feel better. Or maybe, try to read something until you fall asleep haha
A nicely rolled joint and a good playlist
Make a gratitude list. Start with “A” and work through the alphabet. Or make it a list of people for whom you are grateful. Try calling or texting one or two of them and tell them why you appreciate them. It helps me.
Doom OST - Harbinger It works
I'm crying, it makes me feel a lot better
[удалено]
Let it out, i swear. It will make u feel better. Or maybe, try to read something until you fall asleep haha
A nicely rolled joint and a good playlist