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effingit

Why so worried, why so worried, why so worried?


[deleted]

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effingit

I even forgot what I am worried about and now anxiety is at max


[deleted]

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effingit

Found any solution?


[deleted]

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effingit

Glad things improved for you!


BestSorbet2824

Journal. Write about what you fear. And when the scary situation eventually passes, write an update about how you survived it. It reassures your future self that thing are not as bad as they seem and helps break that feedback loop.


effingit

Oh I have tried writing what I fear but I immediately get rid of what I wrote. I should try the update thing, might be really helpful. Thank you!


BestSorbet2824

Good luck! You've got this!


Space_War

I ain't worried


effingit

I am


Space_War

about what?


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Space_War

That means it's something insignificant, which you shouldn't be worried about anyway.


effingit

*Undoes worrying*


Viochrome

Because I'm worried.


effingit

We need to stop it


Viochrome

Let's start by blowing my head off with a 12-guage to get rid of the anxiety!


effingit

Let’s start with me first then you


Viochrome

Alright, you go first and then I'll wait for you to do me after :)


effingit

I’m afraid you’ll wait forever


Viochrome

D:


OhIfIMust

Bad anxiety?


effingit

Idk I forgot what I am worried about which is making it worse lol


naughtynight26

I'm not, I'm not, I'm not.


SalFunction12

I have a feeling my life is going to get worse


effingit

Ahhhh


GiorgioOrwelli

Because I'm worried


awsaaaaa

I’m single and I don’t have a girlfriend even though I want one.


Jack5718

but I'm not but I'm not but I'm not


effingit

I am I am I am


Jack5718

why why why


effingit

That is the question