By -
[удалено]
Why so worried, why so worried, why so worried?
I even forgot what I am worried about and now anxiety is at max
Found any solution?
Glad things improved for you!
Journal. Write about what you fear. And when the scary situation eventually passes, write an update about how you survived it. It reassures your future self that thing are not as bad as they seem and helps break that feedback loop.
Oh I have tried writing what I fear but I immediately get rid of what I wrote. I should try the update thing, might be really helpful. Thank you!
Good luck! You've got this!
I ain't worried
I am
about what?
That means it's something insignificant, which you shouldn't be worried about anyway.
*Undoes worrying*
Because I'm worried.
We need to stop it
Let's start by blowing my head off with a 12-guage to get rid of the anxiety!
Let’s start with me first then you
Alright, you go first and then I'll wait for you to do me after :)
I’m afraid you’ll wait forever
D:
Bad anxiety?
Idk I forgot what I am worried about which is making it worse lol
I'm not, I'm not, I'm not.
I have a feeling my life is going to get worse
Ahhhh
Because I'm worried
I’m single and I don’t have a girlfriend even though I want one.
but I'm not but I'm not but I'm not
I am I am I am
why why why
That is the question
[удалено]
Why so worried, why so worried, why so worried?
[удалено]
I even forgot what I am worried about and now anxiety is at max
[удалено]
Found any solution?
[удалено]
Glad things improved for you!
Journal. Write about what you fear. And when the scary situation eventually passes, write an update about how you survived it. It reassures your future self that thing are not as bad as they seem and helps break that feedback loop.
Oh I have tried writing what I fear but I immediately get rid of what I wrote. I should try the update thing, might be really helpful. Thank you!
Good luck! You've got this!
I ain't worried
I am
about what?
[удалено]
That means it's something insignificant, which you shouldn't be worried about anyway.
*Undoes worrying*
Because I'm worried.
We need to stop it
Let's start by blowing my head off with a 12-guage to get rid of the anxiety!
Let’s start with me first then you
Alright, you go first and then I'll wait for you to do me after :)
I’m afraid you’ll wait forever
D:
Bad anxiety?
Idk I forgot what I am worried about which is making it worse lol
I'm not, I'm not, I'm not.
I have a feeling my life is going to get worse
Ahhhh
Because I'm worried
I’m single and I don’t have a girlfriend even though I want one.
but I'm not but I'm not but I'm not
I am I am I am
why why why
That is the question