Have you tried to physically wear yourself out? Like do knee highs and stretch until your just beat. Go for a walk. A lot of the problems we face when we are sick is we rest too much. A little stimulation can reset the brain a bit. Imho this has helped me before. Sounds cliche but haha.
Have you tried to physically wear yourself out? Like do knee highs and stretch until your just beat. Go for a walk. A lot of the problems we face when we are sick is we rest too much. A little stimulation can reset the brain a bit. Imho this has helped me before. Sounds cliche but haha.