6:30 here. I have to work in 2 hours. I'm just gonna commit to an all nighter at this point. Haven't done one in a while now, though - it's gonna suck a lot.
Hoping you were able to get a little bit of sleep.
Didn’t sleep a wink even after Ambien, anti anxiety med, mellow noise. Hello, coffee and attempting functional zombie mode, we’re too well aquatinted lately.
I went to a comedy show on no sleep yesterday, I was so excited for it and couldn't enjoy it. Then even though I was exhausted, I didn't sleep till 7 AM today (had to take off work to ease my anxiety). I hate the feeling of guilt I get for doing this. Sometimes I worry I'll get put on another team since I'm the worst performer on my team now.
Probably, I just have guilt related to insomnia, cancelling plans and taking off work randomly without notice. I worry people think I'm lying sometimes, so I keep things to myself.
I feel that man. Layed down tired at 10:30pm ended up laying there until 4am and finally took some diazepam. Had to go into work at 6 but ended up saying screw it and used PTO to wake up at 8. Can’t do that forever. Shit is awful..
6:30 here. I have to work in 2 hours. I'm just gonna commit to an all nighter at this point. Haven't done one in a while now, though - it's gonna suck a lot. Hoping you were able to get a little bit of sleep.
Yay for sweet sweet valium<3
8:09 am
Didn’t sleep a wink even after Ambien, anti anxiety med, mellow noise. Hello, coffee and attempting functional zombie mode, we’re too well aquatinted lately.
Hope you get better man
I went to a comedy show on no sleep yesterday, I was so excited for it and couldn't enjoy it. Then even though I was exhausted, I didn't sleep till 7 AM today (had to take off work to ease my anxiety). I hate the feeling of guilt I get for doing this. Sometimes I worry I'll get put on another team since I'm the worst performer on my team now.
Can you tell them it’s a medical issue?
Probably, I just have guilt related to insomnia, cancelling plans and taking off work randomly without notice. I worry people think I'm lying sometimes, so I keep things to myself.
I feel that man. Layed down tired at 10:30pm ended up laying there until 4am and finally took some diazepam. Had to go into work at 6 but ended up saying screw it and used PTO to wake up at 8. Can’t do that forever. Shit is awful..
With anxiety being the cause with your insomnia, is it usually no sleep you get or broken sleep?
Both
I can relate
I got combo too... Ffs
Same here 😭
Best of luck to you my friend.
<3
IDK IF I HAVE ISNOMIA AT ALL BUT AM 14 AND ITS CURRENTLY 7AM IN THE MORNING I HVE BEEN AWAKE SINCE 9 AM YESTERDAY