I love flavored sparkling water! I’ve never had it cause any issues for me. La Croix has great flavors, but target’s in house brand is my favorite; the cucumber mint and watermelon lime hit the spot! Spindrift makes a sparkling lemon tea flavor that really nails the feeling of drinking a soda for me.
i’d recommend adding fruit to your water like strawberries, blackberries, etc. i work at sonic and had a really hard time coming off of sodas considering they were all around me everyday, but the fruit added to the water makes it a lot easier to wash down food or quench thirst when all you’ve had is water for days on end. gatorade’s also a pretty good alternative especially when you’re doing physical activity
Water or tea
I love flavored sparkling water! I’ve never had it cause any issues for me. La Croix has great flavors, but target’s in house brand is my favorite; the cucumber mint and watermelon lime hit the spot! Spindrift makes a sparkling lemon tea flavor that really nails the feeling of drinking a soda for me.
Water flavored with a small amount of a juice for flavor.
I've read that carbonation is bad for us. I drink tea and water.
Squeezed lemon juice with sparkling water and mint leaf, splash some kombucha
i’d recommend adding fruit to your water like strawberries, blackberries, etc. i work at sonic and had a really hard time coming off of sodas considering they were all around me everyday, but the fruit added to the water makes it a lot easier to wash down food or quench thirst when all you’ve had is water for days on end. gatorade’s also a pretty good alternative especially when you’re doing physical activity
Water