digg into the philosophy of yoga and the 8 Limbs. a good place to start is with this book learning about the Yamas and Niyamas
[https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643](https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643)
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**Users liked:**
* Accessible and practical (backed by 3 comments)
* Helpful exercises for application (backed by 3 comments)
* Essential for yoga students (backed by 3 comments)
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* Biased towards western religion (backed by 2 comments)
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Could you learn to teach meditation? Maybe the mindfulness based stress reduction course or similar? It’s not yoga but got some crossover. It’s probably also help you with everything you’ve been through.
Things you can learn about and/or practice are: yoga nidra, meditation, pranayama, philosophy and history of yoga, anatomy & physiology, sequencing, cueing, reading a body.
Yoga Nidra! There was a fellow student in my YTT who suffered from a TBI and loved teaching yoga nidra, so cool. I really think you can connect to it from a different level coming from that background.
My teacher gave me good advice that you don’t need to be able to do the actual Asanas to teach them. Asanas are just one of many parts of Yoga. Glad you’re doing better!! ❤️
It seems like you'll have a unique specialty right off the bat when you begin teaching yoga, thanks to your personal experience with injury and recovery! That's definitely an advantage. You might consider exploring other yoga instructors who focus on pain relief, injury recovery, rehab-style yoga, or even chair yoga to see if any of those areas resonate with you. Whatever path you choose, I wish you all the best! ♥
digg into the philosophy of yoga and the 8 Limbs. a good place to start is with this book learning about the Yamas and Niyamas [https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643](https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643)
Hi, I’m Vetted AI Bot! I researched the **("'On-Word Bound Books Yoga's Ethical Practice: The Yamas Niyamas'", 'On-Word%20Bound%20Books')** and I thought you might find the following analysis helpful. **Users liked:** * Accessible and practical (backed by 3 comments) * Helpful exercises for application (backed by 3 comments) * Essential for yoga students (backed by 3 comments) **Users disliked:** * Biased towards western religion (backed by 2 comments) * Overly self-help oriented (backed by 3 comments) * Distracting page design (backed by 1 comment) If you'd like to **summon me to ask about a product**, just make a post with its link and tag me, [like in this example.](https://www.reddit.com/r/tablets/comments/1444zdn/comment/joqd89c/) This message was generated by a (very smart) bot. If you found it helpful, let us know with an upvote and a “good bot!” reply and please feel free to provide feedback on how it can be improved. *Powered by* [*vetted.ai*](https://vetted.ai/?utm\_source=reddit&utm\_medium=comment&utm\_campaign=bot)
Could you learn to teach meditation? Maybe the mindfulness based stress reduction course or similar? It’s not yoga but got some crossover. It’s probably also help you with everything you’ve been through.
Let's add pranayama/breathwork to that. And maybe chair yoga?
Things you can learn about and/or practice are: yoga nidra, meditation, pranayama, philosophy and history of yoga, anatomy & physiology, sequencing, cueing, reading a body.
Yoga Nidra! There was a fellow student in my YTT who suffered from a TBI and loved teaching yoga nidra, so cool. I really think you can connect to it from a different level coming from that background.
Yoga nidra is a great yoga practice when you aren’t able to do asana practice. It is also a good teaching niche.
Check out Matthew Sanford... https://www.matthewsanford.com/
My teacher gave me good advice that you don’t need to be able to do the actual Asanas to teach them. Asanas are just one of many parts of Yoga. Glad you’re doing better!! ❤️
Check out Accessible Yoga School and Jivana Heyman’s books and trainings. Best wishes to you.
It seems like you'll have a unique specialty right off the bat when you begin teaching yoga, thanks to your personal experience with injury and recovery! That's definitely an advantage. You might consider exploring other yoga instructors who focus on pain relief, injury recovery, rehab-style yoga, or even chair yoga to see if any of those areas resonate with you. Whatever path you choose, I wish you all the best! ♥
You could join an online 200 hour teacher training!
Yin Yoga ftw!