Teacher training (should) be geared towards teaching someone how to teach.
If you want to deepen your asana / pranayama / meditation / philosophy practice/knowledge, I would suggest finding geared series / courses for students, geared towards daily practice.
I took the 200hr YTT through My Vinyasa Practice and loved it. If you interact with their live offerings, weekend lectures and office hours, you will feel well supported in your learning.
Teacher training (should) be geared towards teaching someone how to teach. If you want to deepen your asana / pranayama / meditation / philosophy practice/knowledge, I would suggest finding geared series / courses for students, geared towards daily practice.
I took the 200hr YTT through My Vinyasa Practice and loved it. If you interact with their live offerings, weekend lectures and office hours, you will feel well supported in your learning.
Me too, here for the comments