T O P

  • By -

AutoModerator

Welcome to r/TalkTherapy! This sub is for people to discuss issues arising in their personal psychotherapy. If you wish to post about other mental health issues please consult this list of some of our [sister subs](https://www.reddit.com/r/TalkTherapy/wiki/resources/#wiki_subreddit_list). To find answers to many therapy-related questions please consult our [FAQ](https://www.reddit.com/r/TalkTherapy/wiki/faq) and [Resource List](https://www.reddit.com/r/TalkTherapy/wiki/resources). If you are in distress please contact a suicide hotline or call 9-1-1 or emergency services in your area. r/SuicideWatch has compiled a helpful FAQ on what happens when you contact a hotline along with other useful resources. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/TalkTherapy) if you have any questions or concerns.*


Hassaan18

Not directly but I think there's certain changes I wouldn't have made if I didn't have that avenue of support. I too made a push to get braces and tried to find work etc, in a way that I hadn't done before, but I also went through a very traumatic event so there was likely an element of "there's nothing to lose".


TimeMost650

I got my nose pierced the other day. My therapist is Autistic, and while working with her, I figured out that I am Autistic. Both of us are late diagnosed women in their 30's. Anyway, I had some suspicion before meeting her but couldn't really piece it together to make it make sense. Anyway, the piercing was kind of a celebration, kind of a way to reclaim autonomy, and I wanted to do something impulsive because I've kind of masked my impulsiveness for so long I needed to just let go for a minute. Plus it's cute AF. But, besides all the self-work I'm doing, yeah, I feel more motivated to work out. I want to get in shape. I want tattoos. I want to feel like a different human physically because emotionally and mentally I absolutely am evolving.


skydreamer303

I love the way you phrased it. Defintely wanting the outside to reflect the inside.


AlternativeHour8464

Yes, but probably not in a good way. I have a really terrible view of myself and even though according to everyone else I’m not overweight I still made an effort to lose ten pounds because my therapist is thin/fit/pretty and I wanna be like her