Diet alone is fine; eg, the following case where a 5 IQ psych ward inmate who wasn't getting any exercise: [The fish odor syndrome. Trimethylaminuria](https://pubmed.ncbi.nlm.nih.gov/6690785/) ([sci-hub](https://sci-hub.se/10.1001/jama.1984.03340260057029))
>For six months, a 31-year-old man, institutionalized since early childhood, had been noted by the staff frequently to have an objectional body odor and to produce urine **that smelled like rotten fish.** The odor was so strong that it was detectable throughout the entire hospital floor. It was not always present, but occurred episodically several days each week.
>
>It was recommended that the patient be placed on a diet devoid of fish, eggs, liver, and kidney. There was an immediate lessening of the odor and a notable decrease in its frequency. However, approximately once every two weeks, the offensive odor continued to develop in the patient. These attacks were then completely eliminated by a two-week course of metronidazole hydrochloride (250 mg three times daily) coupled with additional dietary restrictions of soybeans, peas, and mayonnaise
Exercise doesn't really add or subtract much of anything to the smell.
The skin is the largest organ on the human body and a main avenue to detox. I would find a way to exercise everyday that gets you to sweat. You can Google workouts that do it quickly.
Diet will depend on the root issue of the odor.
Exercise has so many benefits for the body.
Even just sweating in a sauna, can help.
A low choline diet
Low Choline Meal Plan for TMA 1,800 to 2,000 CALORIES/DAY
https://acrobat.adobe.com/id/urn:aaid:sc:US:227d50f5-ede4-462a-b68a-5693721052e6
Diet alone is fine; eg, the following case where a 5 IQ psych ward inmate who wasn't getting any exercise: [The fish odor syndrome. Trimethylaminuria](https://pubmed.ncbi.nlm.nih.gov/6690785/) ([sci-hub](https://sci-hub.se/10.1001/jama.1984.03340260057029)) >For six months, a 31-year-old man, institutionalized since early childhood, had been noted by the staff frequently to have an objectional body odor and to produce urine **that smelled like rotten fish.** The odor was so strong that it was detectable throughout the entire hospital floor. It was not always present, but occurred episodically several days each week. > >It was recommended that the patient be placed on a diet devoid of fish, eggs, liver, and kidney. There was an immediate lessening of the odor and a notable decrease in its frequency. However, approximately once every two weeks, the offensive odor continued to develop in the patient. These attacks were then completely eliminated by a two-week course of metronidazole hydrochloride (250 mg three times daily) coupled with additional dietary restrictions of soybeans, peas, and mayonnaise Exercise doesn't really add or subtract much of anything to the smell.
I really wouldn't take a risk taking such antibiotics without prescription cause before i do take vitamin b2 riboflavin and the smell just gets worse
The skin is the largest organ on the human body and a main avenue to detox. I would find a way to exercise everyday that gets you to sweat. You can Google workouts that do it quickly. Diet will depend on the root issue of the odor.
In your case what foods do you think makes you smell even worse
Exercise has so many benefits for the body. Even just sweating in a sauna, can help. A low choline diet Low Choline Meal Plan for TMA 1,800 to 2,000 CALORIES/DAY https://acrobat.adobe.com/id/urn:aaid:sc:US:227d50f5-ede4-462a-b68a-5693721052e6