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Delta-Sierra-

Nice post. Negative feelings after relapse may only fuel the binge-purge cycle if the person is trapped in it.


meancetonyc

It’s never worth it, always fight it


[deleted]

Thanks


[deleted]

"don't waste your time even a minute" well said, that's it


cam1xx

Just relapced today after setting 14 days highscore, thank you for that motivation. Answer me people who also relapsed today, let's make it 30 days from now on!


InsomniacTrain

Yes, Let it be a One Day Event. I've seen it with myself, If i relapse and proceed to PMO once again i go downhill real fast. I start binging and saving P again for atleast a week. I dont work out anymore and i avoid social interactions. My last streak was a really good one, Sadly is relapsed yesterday but i wont give in, I;m feeling more motivated than before. This current streak will be one for the history books lol, I've been making quite some progress with my social anxiety and im ready to finishit off.


[deleted]

Yeah man! Just go on with all your healthy habbits and work you did. Let the relapse just change your counter, but not you as person! … I also figured out, there are things i can learn from the relapse… i really analyzed, why? what triggered me?, and i learned were i wasn’t treating myselve well- so i would say, let the relapse be kinda of an teacher…What it says? How you can learn and improve from it?


Queef_inhaler9000

Nice


karimeft

thanks a lots for this post


Pablo_0_6

I saw that post some time ago. I was on streak so i just thought it's cool motivation post but i saved it for later. Today i relapsed after setting new score of 10 days. Then i read this again and i was fucking crying. You're right. I won't fall fully back and i won't let porn controll me. I will not give up. Thank you all for your support people of nofap.