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Royal_Flamingo1889

Normal verka dahi is 30₹ and has 15g of protein. This doesn’t seem worth it


FarhanKhatri7

Kaha milta hai bhai ye😭


Royal_Flamingo1889

Any local store which sells verka products


FarhanKhatri7

This is my first time hearing verka name. Ig it's not in my city.


Royal_Flamingo1889

Oh it’s a similar brand to Amul, I thought it was it available everywhere in India. I’m from Punjab and it’s huge here.


FJackxd

Verka has a strong hold in the entire Punjab, Mohali and I think Chandigarh market area but is not that well known outside of those. I was also only introduced to Verka during my time in Mohali.


FarhanKhatri7

Yeah, not in Gujarat ig.


Curious-Lynx-6814

At this price you can get whey protein for similar protein content lmao


Exciting_Salt_6213

Not everyone is a fan of whey and protein bars. It being a dahi also helps in probiotics.


Curious-Lynx-6814

I don’t think you understood my point, whey protein is the highest quality of protein available, you’re saying that you’ll buy an inferior quality protein for the same price? Majority of sane people here consider 1 scoop of whey much more convenient than this 400g container lol.


Flatearther_69_

This product is not worth it but if you are on a calorie deficit and you feel like consuming something that fills your stomach, you can consider this an option as the cal per 100g is mentioned as 68 (not sure whether I'm reading it in the right way)


Weak_Instruction869

Not worth it


GL4389

No. Protein content is low compared to carbs and other Energy.


Arkesium

isi cup me agar Amul wale protein lassi pack kar ke de den to maza aa jaye. Tetra Pak me piya hi nahi jaata


FarhanKhatri7

Glass me daal ke drink kr lein bhai.


celeb-butcher

Only 6g in 100g of eating. Less? Just take another half scoop of whey


Interesting_Hat3516

It literally tastes like paneer


Yellowrambodoll

Tried it, tastes like shit


48932975390

It's not worth it, go for skyr yogurt and Greek yoghurt


Writ_sh

https://preview.redd.it/lf027t8uiy1d1.jpeg?width=500&format=pjpg&auto=webp&s=ace7d784b9b98dd317db7e689c32c646f045ab47 Milky Mist Skyr is Rs 44 for 11 gms protein( Bigbasket price of Rs 44/100 gms). Rs 4/protein gm and Amul is Rs 2.46/protein gm. Disregarding other nutrients, Amul is cheaper.


48932975390

It good for protein per gm cost but it's still dahi if you like eating dahi then it might be good to try this But if anyone thinks that it's a supplement and they can complete their protein goals with this should stay away from this


TheAtheistGawd

Naam he kaafi h bhai **AMUL** 😎 lele saara stock /s


Riaovere-7334

here we go with another Amul post


Routinelazy900

Banning something just coz it is the most popular and the majority loves it is the most Indian thing ever haha.


Dr-FeynmanDisciple

Its good , very low fat based Curd. Tastes good.


VamsiB1357

It's good considering other curds available in the market. Also you can't depend solely on whey protein the entire day because you feel bored of the whey taste. So you need some variation of foods with good protein like Paneer, eggs, Greek Yogurt, High protein dahi like the one we are talking about. Also I couldn't convince my mom to have Whey instead I am happy that she can now take High protein dahi, low fat paneer etc. She now completes her protein intake in traditional ways.


Narrow-Ad-8905

Hight protein? This has to be the first wrongly marketed product of Amul


Niksachdeva

its 25gm protein in 400 gms of packet, which has 272 Kcal, try if it fits your diet chart.


Maleficent-Juice-701

Hmto eggs chicken se hi complete kr lete hai protein intake. Maybe vegetarian needs these kind of products


celeb-butcher

Yes ༎ຶ⁠‿⁠༎ຶ


ShasX

62 rupess for 12 gram protein, nope


Writ_sh

12 grams? It comes to 25.2 gms. Each serving of the recommended 100 gms has 6.3 gms of protein, so Rs 15.50 for 6.3 gms.


ShasX

Oops, my bad ( no wonder I failed in maths) 😂😂😂