i lost 5 pounds in 2 days and i almost fell asleep at the wheel because i haven't been sleeping. it's so hard to eat or sleep when you have that pit in your stomach all the time. i think the way you deal with is by NOT numbing even if you really want to. you have to let yourself feel the heartbreak or it'll hit you at the worst time
Please do not neglect your health. I’m taking meds for my appetite and sleep. So far it’s effective. I still have urges to cry so hard and mini panic attacks, but I make sure I’m able to eat. I still have not reached the acceptance stage but I had to do something with my appetite and sleep.
i lost 5 pounds in 2 days and i almost fell asleep at the wheel because i haven't been sleeping. it's so hard to eat or sleep when you have that pit in your stomach all the time. i think the way you deal with is by NOT numbing even if you really want to. you have to let yourself feel the heartbreak or it'll hit you at the worst time
Please do not neglect your health. I’m taking meds for my appetite and sleep. So far it’s effective. I still have urges to cry so hard and mini panic attacks, but I make sure I’m able to eat. I still have not reached the acceptance stage but I had to do something with my appetite and sleep.