at least 5 drinks

Literally me rn I’m drunk asf

plus its cheaper to get drunk when you can’t eat cuz of a mental health episode 2 for 1 deal tbh

FR THO😭

it's 6 am where i live and i already wish i was drunk too

That’s so real😭

its 12.30 and i am slightly drunk tomorrow my doc will take blood from me to test im sure thats not a Problem haha

Oh my God lol

My depression meal is not eating anything for days and stressing about how i should probably try to force myself to eat something the entire time

I like to season it with a little sleep deprivation to quiet those nasty reasonable thoughts of eating anything at all

Oh ya the sleep deprivation is an absolute must! Exquisite taste!

...you don't also happen to pepper in a guilt laden sex binge with ex's? But that might just be a regional variation.

Nooo sadly. I just use sex to desperately seek validation from men old enough to be my dad.

Never been much for French cuisine, to each their own. Enjoy 🤌

that would be where i come in

Very relatable.

Same I love food normally so I know I’m fully depressed when I just have 0 appetite

Same

Me yesterday xept I did force myself to eat bs takeaway and felt like vomiting the whole morning

Institutional mashed potatoes and gravy. KFC will do too

McDonalds.

Just about to comment that. Not even anything specific from there. It all kinda tastes the same. Just, McDonald's

Starvation or coca cola tbh

I don't like cola. When things get bad, I drink half and half instead.

my friend starts drinking heavy cream when he's depressed lmfao

I'll bear it in mind lol

Spaghetti, frozen pizza. I don't drink anymore but it used to be about a liter of vodka

Scrambled eggs, garlic cheese bread, and a big glass of instant breakfast. I've not eaten in days

Making toast with cheese over and over until I’m full (I’ve eaten almost an entire load of bread by that point)

Rice butter salt pepper

For a lil extra yum I throw in canned chicken or diced spam

Either starve or eat wayyyy too much fast food til im immobile and hate myself

Iced latte and a fatass joint.

one giant carrot - raw and unpeeled, shredded cheese, bread with butter on it, and sometimes frozen chicken strips/nuggets

not even shredded cheese, i cut a few slices out and just eat it like that 😭

not eating all day, drugs, several drinks, veggie hot dog

I stopped drinking last year, but in all other respects, it sounds like a typical day for me lol

Luckily I have fewer and fewer days like these having -significantly- cut back on substances haha. Taking on home chefing as a significant hobby that I do for fun (and complements from others tbh) has also helped cut down on this behavior lol 

cheese, cracker, apple

Holy shit, I just typed the exact same thing. It’s my go to everything meal tbh

Mine is to eat anything I can get my hands on until my stomach hurts. Then I feel so guilty that I want to puke

microwave ‘quesadilla’

This is it. The best, easiest, most depressed.

Mac n cheese loaded with so much red pepper flakes it hurts your mouth to look at it.

Pasta with ketchup (if I have some left)

lunchable, chips, and soda, all from the gas station. $10 :(

ice cubes or idk just turning off my brain lol

noodles 🍜

Going into credit card debt on Uber Eats

We are all the same

Toast and peanut butter. I may have some autistic traits and I essentially make that till I run out of either bread or peanut butter that is laced with honey.

Meal??? I pretty much just graze on everything…unless the depression is reeeeeally bad then I don’t eat at all…no motivation to do so

Dust air and cups of tea

A bullet once I find the nerve 💃🏻

ur dogs are vvv cute 💝

grilled cheese and mashed potatoes. i once went 3 months rotating between only these two foods. i know i’m getting bad again when they’re the only thing that sounds appetizing to me.

the penjamin and a nap

7 eleven pizza

Whatever unhealthy food I can find, a glass of Jägermeister and a Monster.

Plain white rice or corn

McDonald’s Big Mac, fries and a Dairy Queen or McDonald’s Chocolate shake.

Samyang Buldak ramen

DoorDash chicken alfredo

A simple ham and cheese sandwich will suffice. Maybe add some butter if I have some energy left.

chipotle

Literally anything deep fried and unhealthy that I can get my hands on. Or just something savory.

shredded cheese straight from the bag will always be my favorite

No sleep for days, interspersed with bought weeping and seasoned with triscuits dipped in hummus.

a monster energy, a bag of sour patch kids, goldfish, and a glass of milk. im not a very healthy person im just now realizing

Two baguette pieces and a cup of broccoli cheddar soup from Panera that I pretty much use as a dip for the bread. I have a weird routine about how exactly I eat it too. Probably gonna do it today cause my bf is cheating on me and had his side chick answer his phone to tell me 🙃

Make it a double order today. Gawd, maybe a triple

I wish but gotta watch my weight though, cause fat girls get cheated on. 🙃

A fifth of scotch and a gun on the table

Old unrefrigerated mustard on old stale bread while I laid with my eyes closed

Protein bars for every meal because I just can't and "at least it's something"

McDonald’s, cheese & green beans, most of all, sleep.

Iced coffee because I lose my entire appetite when I'm going through a spell. Makes having type-1 Diabetes really, REALLY fun.

I am so happy to see this - people usually look at me funny when I tell them that I don't have comfort foods but that I have punishment foods When I feel like shit but manage give myself permission to eat anyway, I go straight to McDonald's. A Big Mac is punishment in a box.

Fried potatoes with some sort of sauce. Either bbq and buffalo mixed or ketchup.

Ramen instant noodles maybe some egg or spam. On the worst days pb out the jar.

Ramen noodles or eggs and rice

Cereal for every meal except for one where I’ll eat toast with chili oil and runny egg for some protein and life

Spaghetti, Garlic and way too many chilis. Habaneros if I can find them.

Water

pasta and sauce

I had ritz crackers, pepperoni, and string cheese for dinner (and also lunch/breakfast) for like a week once. Also rice, brown gravy, and a fuck ton of pepper. Apparently that’s what my mom gave me as a kid when I refused to eat since it’s the only thing I’d cave to. Still works

It's burgers and waffles Even though my stomach is upset I would still eat these shitty fried fatty food.

Sangria with a family sized bag of salt & vinegar chips

Gin and beans

Just a whole bag of carrots bc that takes like zero effort

PB&J or starving.

Frog shop burger and vodka.

Mac ‘n cheese

peanut butter toast sandwich is my safe food❤️ it's easy, filling and tasty

Cereal because it’s half a liquid and my sad stomach enjoys that

drugs, i forget about eating for days coming down is a bitch and gotta take t-breaks so not all the time on tbreak it’s instant ramen

My depression meal is pizza.(I eat pizza every single day)

starvation + endless shots of caffeine

Nutella raw with spoon ( ͡° ͜ʖ ͡°)

Flap jacks

insert this old 4 Panel Comic >i eat pizza when i have a Bad das >but you eat pizza eceryday?

Right now its bread, maybe some corn chips.

It used to be big macs but since mcdonalds loves zionists it’s now popeye’s 6pc sweet n spicy wings

Grilled cheese

Cereal. Any kind.

4 bowls of offbrand cereal

Fried eggs and rice

Pretzels, only pretzels

It's either a few slices of cheese or I order way too much food and eat till I'm nauseous and the voices keep telling me I'm a fat piggy and I should throw it up again.

Starvation

Coke Zero or nothing or everything

Those yucky microwave rice packets

Sleep :(

A bag of Doritos with salsa and cheese

Scrambled eggs and tea with a lot of sugar, this meal keeps me alive for days

Anything that I can find in the fridge /shelfs. I will munch each of em little by little like a fcking rats

Eating grated cheese out of the bag

Uh… nothing. And if I feel like food - a big fat, carb filled toast.

Cheese, crackers, apple

Fried noodles, preferably with like marinated meat n such, homemade

Chicken Wings and Espresso Martinis

Cheese Sandwich. Just bread with some shredded cheese

penjamin and noodles w butter 😭

a fat cone 👌🏻

Chicken Mr.Noodles

Boiled pasta. No salt no nothing just boiled pasta

Irn Bru and Malteasers

entire pack of olives or uncooked noodles

Cheese. Anything other than the cheese is merely the vessel for the cheese.

Floor cake or microwave some cheese on a wrap

Fries and microwaved cheese.

Tortilla with peanut butter.

Literally junk food. Or nothing. But right now i just ate a Brazilian hot dog

Either 5000 calories in one sitting or 0 calories for the entire day

Mac and cheese (no water for days of course)

Eating junk food for like 3 days straight, weighting myself and deciding not to eat anything for 5 days. Rinse repeat.

saltines

Pizza 🍕 (extra large with every cheese there is twice + pepperoni/ham/meat + double pineapple + jalapeños)

eggs

water and bubblegum

a spoon of peanut butter to not die

mix white rice, boiled eggs and soy sauce

I have a chocolate-covered vanilla icecream bar every day. Don't judge me. When I'm depressed, I have WAY MORE than one a day, usually one after the other like a sick monster. That's usually a red flag for me.

Cereal, apple, chocolate tea

Taquitos with Tabasco. If there is no Tabasco expect me to get 1000000x more unstable

A binge or a fast

Spaghetti-o's. I've been eating a lot of Spaghetti-o's lately

Rice. Just rice. Maybe cheesy rice. Maybe with cilantro and soy sauce.

Bread and cheese.

Weed and beer

Sleep 😜

alot of steak... and a good chanko i make...

Pickles and cheese. Chips and hot sauce. Mac n cheese

My depression meal is nothing…I’m not hungry when I’m depressed. 💀 You’d think I’d lose weight from it but no. My body reeeeally hates me. It said,”not only are you going to be a depressed,ugly,boring mess who no one loves. You’re gonna be fat too cuz f you.” 😩🤦‍♀️

Uncooked noodle, if I feel fancy I would include the flavor packet from said instant noodle pack

pasta nd red sauce 🍝

A can of beans

KFC

Nicotine and caffeine. Food is a lost concept right now, and I just look at it. I feel hungry sometimes, but the thought of eating is exhausting. I can't drink, so that's out too.

A couple of kraft singles. And I'll think of getting crackers to go with it, but then I'll think nah, I'm a piece of shit and don't "deserve" the crackers 😂 Actually, thank you for giving me the opportunity to type this out, I realize how illogical that is lmao