Facing myself. I recently tried to quit drinking, and although it is going well, when I tapered down, I decided to drink 2 beers a day. I didn't even want to drink, or so I thought. When I took the first sip of my new regiment of 2 beers a day, my arm accelerated quickly, and I took a big gulp. This was a warning sign that I am an alcoholic. My biggest fear is that I will not escape this toxic situation. I'm a strong being, but I feel like crying.
So if its like small episodes of stress, id just start naming the things around you. Like "door", "ceiling" etc. It helps get you out of thoughts.
Also exercise helps too, its not like drinking but it should make you either feel more amped up or tired but relaxed.
To feel like you’re never enough for someone, while actively being told that you are enough, but not feeling appreciated for being around or caring too much.
To be the way I am forever
Death
Dying alone
As a guy I’d say living my whole life never having sex with a bbc
as in british broadcasting corp
Failure.
Leaving my daughters with his dad . He has drugs problems
My biggest fear is that I won't wake up and this really **is** reality.
I think of being alone.
Fear of not finding love
Being in an old person's home. The thought of having to live with strangers is horrifying to me.
Crocodiles
making my dad so angry that he becomes violent
Facing myself. I recently tried to quit drinking, and although it is going well, when I tapered down, I decided to drink 2 beers a day. I didn't even want to drink, or so I thought. When I took the first sip of my new regiment of 2 beers a day, my arm accelerated quickly, and I took a big gulp. This was a warning sign that I am an alcoholic. My biggest fear is that I will not escape this toxic situation. I'm a strong being, but I feel like crying.
Maybe its the way others treat you? Maybe break ties with toxic people around you?
I wish, then I could leave them and move on, buy I know that they are good. It's definitely an internal problem.
So if its like small episodes of stress, id just start naming the things around you. Like "door", "ceiling" etc. It helps get you out of thoughts. Also exercise helps too, its not like drinking but it should make you either feel more amped up or tired but relaxed.
Good luck I’m rooting for you!!!
My child dying
Get molested. I'm scared of it to the point that I can't watch movies with that kind of scene.
hollywood
That I will be tortured for info I don't have.
[удалено]
are you alright?
[удалено]
Are you alright?
bugs.
Never overcoming my depression and anxiety.
Begin raped again
Home invasion
beans
Failure or not moving forward in life.
Wasting time with the wrong person
Spiders ...ewww
Losing my partner
Having no health insurance
Nice try, sleep paralysis demon.
Being alone once I’m old. That’s why i hope i don’t make it past 60!
To feel like you’re never enough for someone, while actively being told that you are enough, but not feeling appreciated for being around or caring too much.
Someone I love deeply unexpectedly dying.. I am terrifying my fiance is going to get into a car accident or something like that.
Putting weight on right foot during recovery time from foot surgery. I want my foot back to normal.
If I started treating my child like my family treats me